Therapists in Boca Raton, FL

Photo of Aaron Schwarzman, Counselor in Boca Raton, FL
Aaron Schwarzman
Counselor, LMHC
Verified Verified
Boca Raton, FL 33433
Are you struggling with addiction, maintaining complete sobriety or simply finding that proper balance between addiction, abuse, and healthy recreational use? Are traditional approaches not working for you? I am a licensed mental health counselor, specializing in addiction and trauma. Using modern research and interventions, I believe there is no such thing as a 'one size fits all' approach when it comes to addictions, unhealthy or unwanted habits. As an existential, humanistic counselor, I take a psychodynamic approach to treating individuals' personal needs, while simultaneously treating substance use and process addictions.
Are you struggling with addiction, maintaining complete sobriety or simply finding that proper balance between addiction, abuse, and healthy recreational use? Are traditional approaches not working for you? I am a licensed mental health counselor, specializing in addiction and trauma. Using modern research and interventions, I believe there is no such thing as a 'one size fits all' approach when it comes to addictions, unhealthy or unwanted habits. As an existential, humanistic counselor, I take a psychodynamic approach to treating individuals' personal needs, while simultaneously treating substance use and process addictions.
(954) 932-9334 View (954) 932-9334
Genesis Counseling & Consulting, Inc
Counselor, LMHC
Verified Verified
Boca Raton, FL 33487
Genesis Counseling is a group private practice serving South Florida, with locations in Boca Raton, Delray Beach, Coral Springs and virtually throughout the state. We have a team of therapists with a wide range of different specialties. Our team works with children, adolescents and adults on issues related to; anxiety, depression, school concerns, family and marriage struggles, communication, grief and loss, trauma, life transitions, behavioral disorders, LGBTQIA+, EMDR, eating disorders and other mental health issues. Genesis Counseling therapists are committed to create a safe, healing environment for you and your family.
Genesis Counseling is a group private practice serving South Florida, with locations in Boca Raton, Delray Beach, Coral Springs and virtually throughout the state. We have a team of therapists with a wide range of different specialties. Our team works with children, adolescents and adults on issues related to; anxiety, depression, school concerns, family and marriage struggles, communication, grief and loss, trauma, life transitions, behavioral disorders, LGBTQIA+, EMDR, eating disorders and other mental health issues. Genesis Counseling therapists are committed to create a safe, healing environment for you and your family.
(561) 431-9479 View (561) 431-9479
Photo of Danièle Trevathan, Counselor in Boca Raton, FL
Danièle Trevathan
Counselor, LMHC, QS, ICADC, CET, SAP
Verified Verified
5 Endorsed
Boca Raton, FL 33432
I help you become the best version of yourself and to give you the skills to manage difficulties when they occur or to stop the past overshadowing your present. Situations occur that you may not feel equipped to handle. Let me give you support to help you get through and gain insight about yourself and your ability to handle things in the future. In a comfortable and non-intrusive environment that feels casual and friendly. I work with people to develop a strong sense of self, learn mindfulness, distress tolerance skills or other ways to regulate their emotions, reduce anxiety and learn to be less impulsive.
I help you become the best version of yourself and to give you the skills to manage difficulties when they occur or to stop the past overshadowing your present. Situations occur that you may not feel equipped to handle. Let me give you support to help you get through and gain insight about yourself and your ability to handle things in the future. In a comfortable and non-intrusive environment that feels casual and friendly. I work with people to develop a strong sense of self, learn mindfulness, distress tolerance skills or other ways to regulate their emotions, reduce anxiety and learn to be less impulsive.
(561) 763-7305 View (561) 763-7305
Photo of Alessana Fordin, Counselor in Boca Raton, FL
Alessana Fordin
Counselor, MS, LMHC
Verified Verified
Boca Raton, FL 33434
Are you struggling with relationship issues? Do you want to make changes in your life, but are unable to? You can overcome depression, anxiety and learn how to manage anger--if these are issues concerning you. Find out what's stopping you from being able to experience a satisfying, fulfilled and joyful life. As a psychotherapist with extensive training, I take a comprehensive and integrative approach that will be specifically geared to your own unique needs. Please log on to my website www.lotuscounseling.com for more information.
Are you struggling with relationship issues? Do you want to make changes in your life, but are unable to? You can overcome depression, anxiety and learn how to manage anger--if these are issues concerning you. Find out what's stopping you from being able to experience a satisfying, fulfilled and joyful life. As a psychotherapist with extensive training, I take a comprehensive and integrative approach that will be specifically geared to your own unique needs. Please log on to my website www.lotuscounseling.com for more information.
(561) 693-1735 View (561) 693-1735
Photo of Cara Weingarten, Licensed Professional Counselor in Boca Raton, FL
Cara Weingarten
Licensed Professional Counselor, LMHC
Verified Verified
Boca Raton, FL 33431
Does life feel overwhelming? Are you experiencing distressing symptoms? My overall goal for you is to create a space in which you feel safe to express your deepest thoughts, feelings, and concerns so you can grow organically and heal within. The safe space I aim to create ensures you feel understood and respected. I specialize in treating mood and personality disorders. Using a variety of humanistic, interpersonal, and behavioral techniques I aim to meet the specific needs of each client so they can discover themselves in new ways.
Does life feel overwhelming? Are you experiencing distressing symptoms? My overall goal for you is to create a space in which you feel safe to express your deepest thoughts, feelings, and concerns so you can grow organically and heal within. The safe space I aim to create ensures you feel understood and respected. I specialize in treating mood and personality disorders. Using a variety of humanistic, interpersonal, and behavioral techniques I aim to meet the specific needs of each client so they can discover themselves in new ways.
(561) 910-0699 View (561) 910-0699
Photo of Shannan M Cason, Psychologist in Boca Raton, FL
Shannan M Cason
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33431
Over 20 years experience working in the mental health field. My therapeutic style is warm, authentic, down-to-earth, and relatable, with respect for each individual as a person and not just a diagnosis. I love working with teens, adults, and new parents on a variety of emotional, adjustment, relationship, and life transition issues. I have a particular heart for trauma survivors, divorce/breakup recovery, and those with chronic illness - It is my privilege to help these individuals on their healing journeys, including learning to set healthier boundaries, and experiencing healthier relationships with themselves and others.
Over 20 years experience working in the mental health field. My therapeutic style is warm, authentic, down-to-earth, and relatable, with respect for each individual as a person and not just a diagnosis. I love working with teens, adults, and new parents on a variety of emotional, adjustment, relationship, and life transition issues. I have a particular heart for trauma survivors, divorce/breakup recovery, and those with chronic illness - It is my privilege to help these individuals on their healing journeys, including learning to set healthier boundaries, and experiencing healthier relationships with themselves and others.
(561) 693-6729 View (561) 693-6729
Photo of Courtney Parker Cooper, Counselor in Boca Raton, FL
Courtney Parker Cooper
Counselor, MS, LMHC
Verified Verified
Boca Raton, FL 33432
Courtney Cooper is a Licensed Mental Health Therapist with over 30 years’ experience as a mental health counselor, corporate trainer, sales executive and life coach. She has assisted hundreds of individuals in gaining and implementing the skills necessary to achieve their personal and professional goals. Courtney is a graduate of Capella University where she received a Master’s in Mental Health Counseling and she is presently conducting therapy through her online mental health practice. Courtney seeks to empower her clients with positive communication skills, parenting skills, and conflict resolution skills.
Courtney Cooper is a Licensed Mental Health Therapist with over 30 years’ experience as a mental health counselor, corporate trainer, sales executive and life coach. She has assisted hundreds of individuals in gaining and implementing the skills necessary to achieve their personal and professional goals. Courtney is a graduate of Capella University where she received a Master’s in Mental Health Counseling and she is presently conducting therapy through her online mental health practice. Courtney seeks to empower her clients with positive communication skills, parenting skills, and conflict resolution skills.
(954) 420-6851 View (954) 420-6851
Photo of Kristen Alcover in Boca Raton, FL
Kristen Alcover
MA
Verified Verified
Boca Raton, FL 33431
Hi there and welcome! I provide individual/couples/family coaching services to those who may be struggling with self-esteem, body image issues, eating disorders, emotional struggles, and distorted or limiting thinking. I am passionate about supporting others in improving self-worth, self-esteem, and moving towards a place of empowerment. I will work alongside you to develop goals and do my best to create a path of healing and progression.
Hi there and welcome! I provide individual/couples/family coaching services to those who may be struggling with self-esteem, body image issues, eating disorders, emotional struggles, and distorted or limiting thinking. I am passionate about supporting others in improving self-worth, self-esteem, and moving towards a place of empowerment. I will work alongside you to develop goals and do my best to create a path of healing and progression.
(561) 769-3085 View (561) 769-3085
Photo of Dr. Antonio Rotondo, Psychologist in Boca Raton, FL
Dr. Antonio Rotondo
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33432
Dr. Rotondo specializes in neuropsychological assessment of individuals of all ages who may experience various cognitive, psychiatric, and neurologic conditions such as attention deficit-hyperactivity disorder, mild cognitive impairment, stroke, addiction, traumatic brain injury, dementia, learning disability, major depression, bipolar disorder, and anxiety. He is also skilled in the assessment of personality disorders and mental illness complicated by substance misuse. He has developed a diagnostic clinical approach to individuals with psychological, neurocognitive, and addictive disorders.
Dr. Rotondo specializes in neuropsychological assessment of individuals of all ages who may experience various cognitive, psychiatric, and neurologic conditions such as attention deficit-hyperactivity disorder, mild cognitive impairment, stroke, addiction, traumatic brain injury, dementia, learning disability, major depression, bipolar disorder, and anxiety. He is also skilled in the assessment of personality disorders and mental illness complicated by substance misuse. He has developed a diagnostic clinical approach to individuals with psychological, neurocognitive, and addictive disorders.
(561) 468-3176 View (561) 468-3176
Photo of Evaluaciones psicológicas para inmigración , Psychologist in Boca Raton, FL
Evaluaciones psicológicas para inmigración
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33428  (Online Only)
Tu abogado te pidio un reporte psicologico para tu caso de inmigración? Somos un equipo de profesionales especializados en evaluaciones para casos de inmigracion y te podemos ayudar! Entendemos los desafíos únicos que enfrentan nuestros clientes durante este proceso y estamos aquí para brindarles el apoyo y la orientación necesaria. Nuestros profesionales altamente capacitados trabajan para proporcionar evaluaciones completas y rapida. La consulta es gratis! Llámenos hoy mismo para obtener más informacion para que puedas comenzar tu proceso.
Tu abogado te pidio un reporte psicologico para tu caso de inmigración? Somos un equipo de profesionales especializados en evaluaciones para casos de inmigracion y te podemos ayudar! Entendemos los desafíos únicos que enfrentan nuestros clientes durante este proceso y estamos aquí para brindarles el apoyo y la orientación necesaria. Nuestros profesionales altamente capacitados trabajan para proporcionar evaluaciones completas y rapida. La consulta es gratis! Llámenos hoy mismo para obtener más informacion para que puedas comenzar tu proceso.
(561) 771-0956 View (561) 771-0956
Photo of Ashley McFarlane, Clinical Social Work/Therapist in Boca Raton, FL
Ashley McFarlane
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33433  (Online Only)
I am a Licensed Clinical Social Worker (LCSW) with a background in psychology/sociology. I've been in this field for 3 years with a background primarily working with adults (civilians and veterans) of varying disabilities and diverse problems.
I am a Licensed Clinical Social Worker (LCSW) with a background in psychology/sociology. I've been in this field for 3 years with a background primarily working with adults (civilians and veterans) of varying disabilities and diverse problems.
(352) 389-3839 View (352) 389-3839
Photo of Priscilla Souto, Counselor in Boca Raton, FL
Priscilla Souto
Counselor, MEd, NCC, LMHC
Verified Verified
1 Endorsed
Boca Raton, FL 33432
Direct, honest and solution focused is my approach in helping couples, families and individuals (adolescents/adults) improve their communication and overall life. Anxiety, miscommunication, and concern is so common with all the relationships and responsibilities we have. I will help you find ways to handle your worries, reconnect with your partner, and overall better manage your stress. Picking a therapist can be a difficult and overwhelming task. I can assure you that your experience working with me will be beneficial and easy. My goal is provide you with techniques and coping skills to improve your life and reach your goals.
Direct, honest and solution focused is my approach in helping couples, families and individuals (adolescents/adults) improve their communication and overall life. Anxiety, miscommunication, and concern is so common with all the relationships and responsibilities we have. I will help you find ways to handle your worries, reconnect with your partner, and overall better manage your stress. Picking a therapist can be a difficult and overwhelming task. I can assure you that your experience working with me will be beneficial and easy. My goal is provide you with techniques and coping skills to improve your life and reach your goals.
(754) 240-8760 View (754) 240-8760
Photo of Priya Narine, Clinical Social Work/Therapist in Boca Raton, FL
Priya Narine
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33431  (Online Only)
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(561) 783-2270 View (561) 783-2270
Photo of Millenial Minds Therapy, Clinical Social Work/Therapist in Boca Raton, FL
Millenial Minds Therapy
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Boca Raton, FL 33433
Let's face it... Life is tough, REAL tough! None of us are making it out alive but while we are on this journey called, Life we might as well do our best to enjoy it. That's where I come in. I am here to help you on this journey... YOUR journey! No one's path is linear, there are always ups & downs to all of our lives and I want to help you cope with your adversity & create the best version of yourself. My goal is to meet you where you are using a Strength-Based approach in addition to other therapy approaches such as Cognitive-Behavioral (CBT), Acceptance and commitment therapy (ACT), Behavioral therapy, play therapy and more.
Let's face it... Life is tough, REAL tough! None of us are making it out alive but while we are on this journey called, Life we might as well do our best to enjoy it. That's where I come in. I am here to help you on this journey... YOUR journey! No one's path is linear, there are always ups & downs to all of our lives and I want to help you cope with your adversity & create the best version of yourself. My goal is to meet you where you are using a Strength-Based approach in addition to other therapy approaches such as Cognitive-Behavioral (CBT), Acceptance and commitment therapy (ACT), Behavioral therapy, play therapy and more.
(561) 559-4647 View (561) 559-4647
Photo of Christiane Blanco-Oilar, Psychologist in Boca Raton, FL
Christiane Blanco-Oilar
Psychologist, PhD, ABPP
Verified Verified
7 Endorsed
Boca Raton, FL 33498  (Online Only)
Immediate availability. I am passionate about working alongside with adults going through grief and loss, life transitions, wanting to understand themselves better, hoping to improve the quality of their relationships, or those engaging in identity exploration. In addition, I enjoy helping people who want to heal from adversity in their lives. I have native fluency both in Spanish and in English. I am a Board Certified licensed Psychologist and have been providing clinical services for about 20 years. I offer services in Florida and 37 other states (psypact.org).
Immediate availability. I am passionate about working alongside with adults going through grief and loss, life transitions, wanting to understand themselves better, hoping to improve the quality of their relationships, or those engaging in identity exploration. In addition, I enjoy helping people who want to heal from adversity in their lives. I have native fluency both in Spanish and in English. I am a Board Certified licensed Psychologist and have been providing clinical services for about 20 years. I offer services in Florida and 37 other states (psypact.org).
(561) 513-4372 View (561) 513-4372
Photo of Yiolanta Sofiali-Brunvert, Counselor in Boca Raton, FL
Yiolanta Sofiali-Brunvert
Counselor, LMHC, PhD
Verified Verified
Boca Raton, FL 33431
It may feel that you are far from your ideal self and that your hopes and dreams have become elusive. You may feel stuck as you found yourself engulfed in personal and relational cycles that do not serve you or someone you love anymore. Whether you are seeking individual therapy, couples therapy, family therapy or are a guardian trying to help your child/adolescent, we will work together to construct goals in positive terms and create positive shifts in the way you connect with your experiences.
It may feel that you are far from your ideal self and that your hopes and dreams have become elusive. You may feel stuck as you found yourself engulfed in personal and relational cycles that do not serve you or someone you love anymore. Whether you are seeking individual therapy, couples therapy, family therapy or are a guardian trying to help your child/adolescent, we will work together to construct goals in positive terms and create positive shifts in the way you connect with your experiences.
(561) 257-0854 View (561) 257-0854
Photo of Ty Shiver, Registered Mental Health Counselor Intern in Boca Raton, FL
Ty Shiver
Registered Mental Health Counselor Intern, MEd, EdS, RMHCI
Verified Verified
1 Endorsed
Boca Raton, FL 33432
Not accepting new clients
Parenting can be a challenge, but also the most rewarding thing you will ever do. I love coming alongside children, adolescents, and families to help them find joy and peace. I began my journey in mental health working with college students and transitioned into K-12 school counseling. For twenty years, I have provided unconditional support, by helping each client navigate life's changes, including divorce, anxiety, grief, depression, anger management, self-esteem, school interventions, difficult behaviors, and more. As a parent and mother myself, I understand the challenge of raising a child today, and am here to help!
Parenting can be a challenge, but also the most rewarding thing you will ever do. I love coming alongside children, adolescents, and families to help them find joy and peace. I began my journey in mental health working with college students and transitioned into K-12 school counseling. For twenty years, I have provided unconditional support, by helping each client navigate life's changes, including divorce, anxiety, grief, depression, anger management, self-esteem, school interventions, difficult behaviors, and more. As a parent and mother myself, I understand the challenge of raising a child today, and am here to help!
(561) 406-0571 View (561) 406-0571
Photo of Sara Martinez, Counselor in Boca Raton, FL
Sara Martinez
Counselor, MS, LMHC
Verified Verified
Boca Raton, FL 33433
The toughest step to take is to simply acknowledge when things become overwhelming or difficult to manage alone. For many people, there is tremendous benefit from psychotherapeutic treatment. I currently provide psychotherapy for adults and couples experiencing a wide range of difficulties. If you or someone you know is dealing with depression, anxiety, self-esteem issues, troubles w/ interpersonal relationships, gaining a work-life balance, history of trauma or abuse, grief/loss of a loved one, life transitions such as acculturation, job change or retirement, or other emotional or behavioral issues, you may find my therapy helpful.
The toughest step to take is to simply acknowledge when things become overwhelming or difficult to manage alone. For many people, there is tremendous benefit from psychotherapeutic treatment. I currently provide psychotherapy for adults and couples experiencing a wide range of difficulties. If you or someone you know is dealing with depression, anxiety, self-esteem issues, troubles w/ interpersonal relationships, gaining a work-life balance, history of trauma or abuse, grief/loss of a loved one, life transitions such as acculturation, job change or retirement, or other emotional or behavioral issues, you may find my therapy helpful.
(561) 708-4598 View (561) 708-4598
Photo of Linda Agosto, Counselor in Boca Raton, FL
Linda Agosto
Counselor, MS, LMHC, CCATP
Verified Verified
Boca Raton, FL 33487  (Online Only)
My ideal clients are those who have faced traumatic experiences and are grappling with symptoms of anxiety, depression, and PTSD, which can leave them feeling vulnerable, immobilized, and stuck. Trauma has the capacity to strip individuals of their sense of dignity and identity, often leaving them feeling empty and helpless. These clients seek the support and the desire to be acknowledged, heard, and treated with respect. My dream clients are individuals who are ready and willing to embark on a collaborative journey with me to explore and address their mental health, ultimately working together towards their well-being.
My ideal clients are those who have faced traumatic experiences and are grappling with symptoms of anxiety, depression, and PTSD, which can leave them feeling vulnerable, immobilized, and stuck. Trauma has the capacity to strip individuals of their sense of dignity and identity, often leaving them feeling empty and helpless. These clients seek the support and the desire to be acknowledged, heard, and treated with respect. My dream clients are individuals who are ready and willing to embark on a collaborative journey with me to explore and address their mental health, ultimately working together towards their well-being.
(561) 462-8976 View (561) 462-8976
Photo of Samantha Rynderman, Counselor in Boca Raton, FL
Samantha Rynderman
Counselor, LMHC, PMH-C
Verified Verified
1 Endorsed
Boca Raton, FL 33496  (Online Only)
Are you navigating big changes in life such as marriage, pregnancy, or becoming a first time parent? These stages can be very exciting, but also new and overwhelming. When lacking critical supports either socially or emotionally, these experiences can become both personally challenging and contribute to issues in your relationship. As a licensed counselor and certified in perinatal mental health, I am experienced in providing the support for individuals and couples seeking to improve their personal mental health and the quality of their relationships.
Are you navigating big changes in life such as marriage, pregnancy, or becoming a first time parent? These stages can be very exciting, but also new and overwhelming. When lacking critical supports either socially or emotionally, these experiences can become both personally challenging and contribute to issues in your relationship. As a licensed counselor and certified in perinatal mental health, I am experienced in providing the support for individuals and couples seeking to improve their personal mental health and the quality of their relationships.
(561) 513-5053 View (561) 513-5053

How does your Therapist compare?

Number of Therapists in Boca Raton, FL

1,000+

Average cost per session

$175

Therapists in Boca Raton, FL who prioritize treating:

93% Anxiety
89% Depression
81% Self Esteem
80% Relationship Issues
73% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

14 Years

Top 3 insurances accepted

78% Aetna
73% UnitedHealthcare UHC | UBH
70% Cigna and Evernorth

How Therapists in Boca Raton, FL see their clients

69% In Person and Online
31% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boca Raton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.