Therapists in Portland, ME
Steven Conway
Drug & Alcohol Counselor, LADC
Verified Verified
2 Endorsed
Portland, ME 04101
Congratulations on taking this difficult step. Changing habits is hard. Many have done it successfully and if you are ready, so can you. I partner with people struggling with addiction to assist them in reconnecting with their True Self.
Congratulations on taking this difficult step. Changing habits is hard. Many have done it successfully and if you are ready, so can you. I partner with people struggling with addiction to assist them in reconnecting with their True Self.
Noah Dorius
Counselor, LCPC-C
Verified Verified
Portland, ME 04101
Is your life turning out the way you planned? Are your personal relationships fulfilling? Are you finding the right job for you? Do people get who you really are? Too often we lose track of the way we exist each day. Depression over past mistakes or anxiety about what might happen in the future prevent us from being who we want to be in the present. The goal of existential counseling is to help you develop a better relationship with your "self" first, and then to improve your relationships with others. To help you gain more confidence in the decisions you make daily and to worry less about how others will judge you in the future.
Is your life turning out the way you planned? Are your personal relationships fulfilling? Are you finding the right job for you? Do people get who you really are? Too often we lose track of the way we exist each day. Depression over past mistakes or anxiety about what might happen in the future prevent us from being who we want to be in the present. The goal of existential counseling is to help you develop a better relationship with your "self" first, and then to improve your relationships with others. To help you gain more confidence in the decisions you make daily and to worry less about how others will judge you in the future.
Douglas Cowan
Counselor, MA, LCPC, LADC
Verified Verified
Portland, ME 04101
Not accepting new clients
I recognize there are times we can get focused on regrets of the past. Or we're consumed with the chaos of anticipating the future. We can be overwhelmed by anxiety, sadness, or experiences of loss and grief...sometimes leading to isolation, being "stuck", or unhealthy relationships with substances, behaviors, or people. What drives me as a therapist is when I see a client taking action that makes their mind an ally, rather than a detractor, in their life.
I recognize there are times we can get focused on regrets of the past. Or we're consumed with the chaos of anticipating the future. We can be overwhelmed by anxiety, sadness, or experiences of loss and grief...sometimes leading to isolation, being "stuck", or unhealthy relationships with substances, behaviors, or people. What drives me as a therapist is when I see a client taking action that makes their mind an ally, rather than a detractor, in their life.
Glenn Morazzini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Portland, ME 04101
I work to earn your trust as we explore the experiences that led you to seek help. I can show you how to work through anxiety and depression to strengthen your sense of self. Life transitions, an immediate crisis, trauma and its long-standing effects, all can impact and distort our perceptions. I can help you understand the feelings and thoughts that drive your behaviors and change them to find more purpose in your work and relationships. PLEASE SEE MY WEBSITE: http://gmorazzinilcsw.com.
I work to earn your trust as we explore the experiences that led you to seek help. I can show you how to work through anxiety and depression to strengthen your sense of self. Life transitions, an immediate crisis, trauma and its long-standing effects, all can impact and distort our perceptions. I can help you understand the feelings and thoughts that drive your behaviors and change them to find more purpose in your work and relationships. PLEASE SEE MY WEBSITE: http://gmorazzinilcsw.com.
Ginie Thorp
Counselor, LCPC
Verified Verified
Portland, ME 04101
Waitlist for new clients
MY PRACTICE IS CURRENTLY FULL> . I believe that we all seek to be seen and known. Counseling is a place where we can be supported and reconnect to our strengths, flexibility and resourcefulness. My approach to helping you reconnect to your strengths incorporates mind-body awareness, and relational theory. We'll work in collaboration to help you regain the balance you need to meet your challenges. I offer clients many body based tools from my training in EMDR, AEDP, IFS, meditation, yoga, acupressure, and Attunement work as well as journaling, and spirituality exploration.
MY PRACTICE IS CURRENTLY FULL> . I believe that we all seek to be seen and known. Counseling is a place where we can be supported and reconnect to our strengths, flexibility and resourcefulness. My approach to helping you reconnect to your strengths incorporates mind-body awareness, and relational theory. We'll work in collaboration to help you regain the balance you need to meet your challenges. I offer clients many body based tools from my training in EMDR, AEDP, IFS, meditation, yoga, acupressure, and Attunement work as well as journaling, and spirituality exploration.
Dax Peters
Clinical Social Work/Therapist, LCSW, CCS, LADC
Verified Verified
Portland, ME 04101
Hi, my name is Dax Peters and you've made the decision to overcome your challenges and move forward in your life. Change is very scary, but you don't have to do it alone. I am here to facilitate the change you've longed for. As uncomfortable as the process may be, we will work towards your desired goals. I am a Licensed Clinical Social Worker with experience helping individuals manage their depression, anxiety, relationship struggles, addictions and various life stressors. I believe that all my clients are equipped to create a purposeful life for themselves. I am here to assist you with utilizing your strengths.
Hi, my name is Dax Peters and you've made the decision to overcome your challenges and move forward in your life. Change is very scary, but you don't have to do it alone. I am here to facilitate the change you've longed for. As uncomfortable as the process may be, we will work towards your desired goals. I am a Licensed Clinical Social Worker with experience helping individuals manage their depression, anxiety, relationship struggles, addictions and various life stressors. I believe that all my clients are equipped to create a purposeful life for themselves. I am here to assist you with utilizing your strengths.
Kelley Barton Newkirk
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
Portland, ME 04101
I work with individuals and couples who are seeking to create both connection and change in their lives. I partner with clients and have compassionate conversations that elicit clients’ intrinsic motivation to change. I have balanced my professional interests with a passion for the healing arts including yoga, meditation, and wellness through nutrition. I am a certified Bikram Yoga Teacher and trained Vinyasa yoga teacher.
I work with individuals and couples who are seeking to create both connection and change in their lives. I partner with clients and have compassionate conversations that elicit clients’ intrinsic motivation to change. I have balanced my professional interests with a passion for the healing arts including yoga, meditation, and wellness through nutrition. I am a certified Bikram Yoga Teacher and trained Vinyasa yoga teacher.
Cheryl Plourde
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101
Not accepting new clients
Therapy is a place to explore how you feel, think, and live in the present, which is influenced by your past. The core beliefs and feelings we hold about ourselves are the key to how we live our lives. When these beliefs are negative they lead to unhappiness and feeling stuck. This may come from past and present experiences, dysfunctional habitual patterns or distressing event(s). We are extremely loyal to the familiar, even when it is not working. Finding someone to talk to about your most private life requires an environment of safety built on trust and confidentiality.
Therapy is a place to explore how you feel, think, and live in the present, which is influenced by your past. The core beliefs and feelings we hold about ourselves are the key to how we live our lives. When these beliefs are negative they lead to unhappiness and feeling stuck. This may come from past and present experiences, dysfunctional habitual patterns or distressing event(s). We are extremely loyal to the familiar, even when it is not working. Finding someone to talk to about your most private life requires an environment of safety built on trust and confidentiality.
Greg Perchik
Clinical Social Work/Therapist, LCSW, CCS
Verified Verified
Portland, ME 04103
I provide individual counseling to help people move through periods in their life that may cause them distress, and help them identify the tools to navigate the uncertainty or challenges they may be facing. I have been a practicing therapist and clinical supervisor for over 10 years and, through this experience, I have been privileged to work with a variety of individuals to help them navigate uncertain times. Through implementing empathy, rapport building, humor and goal setting I aim to help others feel that change is possible.
I provide individual counseling to help people move through periods in their life that may cause them distress, and help them identify the tools to navigate the uncertainty or challenges they may be facing. I have been a practicing therapist and clinical supervisor for over 10 years and, through this experience, I have been privileged to work with a variety of individuals to help them navigate uncertain times. Through implementing empathy, rapport building, humor and goal setting I aim to help others feel that change is possible.
Stephen Hayes MSW Spiritual Counselor
MSW
Verified Verified
Portland, ME 04103 (Online Only)
I love to assist people in growing spiritually. I help clients by connecting them with their Spirit Guides, helping them to understand their Spiritual Gifts and in finding their Spiritual Path. I use techniques like Past Life Regressions (Future Lives & Off-planet Lives); Spiritual Attachment Therapy (to connect people with guides), Soul Retrieval, Compassionate De-possession (to remove earthbound spirits), Shamanic Journeys; and under hypnosis connecting clients with their deceased loved ones & healing harmful ancestral patterns. These treatments are not connected to any religion or belief system.
I love to assist people in growing spiritually. I help clients by connecting them with their Spirit Guides, helping them to understand their Spiritual Gifts and in finding their Spiritual Path. I use techniques like Past Life Regressions (Future Lives & Off-planet Lives); Spiritual Attachment Therapy (to connect people with guides), Soul Retrieval, Compassionate De-possession (to remove earthbound spirits), Shamanic Journeys; and under hypnosis connecting clients with their deceased loved ones & healing harmful ancestral patterns. These treatments are not connected to any religion or belief system.
Deborah R Walach
Counselor, MA, LCPC
Verified Verified
Portland, ME 04101 (Online Only)
Not accepting new clients
Welcome! My name is Deborah Walach and I am a Licensed Clinical Professional Counselor in the state of Maine and am USMC Veteran. I enjoy being of service to my community and my clients. We all get stuck and need help from time to time. My job as your therapist is to help you find your own answers and solutions to challenges in life.
Welcome! My name is Deborah Walach and I am a Licensed Clinical Professional Counselor in the state of Maine and am USMC Veteran. I enjoy being of service to my community and my clients. We all get stuck and need help from time to time. My job as your therapist is to help you find your own answers and solutions to challenges in life.
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Tracy Mallwitz
Counselor, LCPC
Verified Verified
Portland, ME 04101
Tracy Mallwitz, LCPC Tracy Mallwitz is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2003. Tracy brings a wealth of experience and is adept at meeting clients right where they are on their unique journeys. With a deep commitment to creating a safe and nonjudgmental space, Tracy skillfully blends her extensive expertise with a genuine understanding of each individual's needs, fostering a therapeutic partnership that empowers growth and transformation. Beyond her role as a therapist, Tracy embraces her identity as a musician, a nature enthusiast, and a creative soul.
Tracy Mallwitz, LCPC Tracy Mallwitz is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2003. Tracy brings a wealth of experience and is adept at meeting clients right where they are on their unique journeys. With a deep commitment to creating a safe and nonjudgmental space, Tracy skillfully blends her extensive expertise with a genuine understanding of each individual's needs, fostering a therapeutic partnership that empowers growth and transformation. Beyond her role as a therapist, Tracy embraces her identity as a musician, a nature enthusiast, and a creative soul.
Kimberly Landrau
Psychologist, PhD
Verified Verified
Portland, ME 04101
Dr. Kimberly Landrau is a Psychologist in Maine who has been practicing since 2023. Dr. Landrau offers cognitive behavioral therapy to individuals to support optimal development of their potential. In her spare time, Dr. Landrau enjoys outdoor activities, including hiking.
Dr. Kimberly Landrau is a Psychologist in Maine who has been practicing since 2023. Dr. Landrau offers cognitive behavioral therapy to individuals to support optimal development of their potential. In her spare time, Dr. Landrau enjoys outdoor activities, including hiking.
Kari Wagner
Clinical Social Work/Therapist, LMSW-CC
Verified Verified
1 Endorsed
Portland, ME 04103 (Online Only)
Not accepting new clients
You are enough, and you can become more and more fulfilled. But if you have had painful experiences, that doesn’t feel true. It feels impossible. I want to collaborate with you to re-imagine your story. The next chapter of your life can be about transforming your past into learning how to move forward. You can create your own authentic narrative. In this story, you can have compassion and opportunity.
You are enough, and you can become more and more fulfilled. But if you have had painful experiences, that doesn’t feel true. It feels impossible. I want to collaborate with you to re-imagine your story. The next chapter of your life can be about transforming your past into learning how to move forward. You can create your own authentic narrative. In this story, you can have compassion and opportunity.
Ryan W Richards
MA
Verified Verified
1 Endorsed
Portland, ME 04101
As a Human Development Educator, inasmuch as all problems require solutions, I assist clients to develop timely approaches to conflict-resolution; based on comprehensive principles for learning to master critical struggles. In my consultations I will reliably reflect outstanding understanding, for analyzing the dynamics of conflict-resolution; particularly addressing how psychology positively or negatively affects individual and family identities, attitudes, beliefs, choices, and behaviors; regarding personal and interactive outcomes.
As a Human Development Educator, inasmuch as all problems require solutions, I assist clients to develop timely approaches to conflict-resolution; based on comprehensive principles for learning to master critical struggles. In my consultations I will reliably reflect outstanding understanding, for analyzing the dynamics of conflict-resolution; particularly addressing how psychology positively or negatively affects individual and family identities, attitudes, beliefs, choices, and behaviors; regarding personal and interactive outcomes.
Jennifer Curran
Clinical Social Work/Therapist, LMSW-CC
Verified Verified
Portland, ME 04105
My belief is that you are truly the expert in your own life. That life can present times where you may need help to traverse the unique challenges you face. My primary focus is to offer a non-judgmental empathetic space that is both safe and inspiring. A space where feelings and emotions can exist without judgement. A space to explore and discover your authentic self. I work with children, adolescents and adults that are experiencing a wide range of issues that can include: trauma, anxiety, chronic pain, depression, relationship issues, and grief/loss.
My belief is that you are truly the expert in your own life. That life can present times where you may need help to traverse the unique challenges you face. My primary focus is to offer a non-judgmental empathetic space that is both safe and inspiring. A space where feelings and emotions can exist without judgement. A space to explore and discover your authentic self. I work with children, adolescents and adults that are experiencing a wide range of issues that can include: trauma, anxiety, chronic pain, depression, relationship issues, and grief/loss.
Daisy Wright Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Portland, ME 04101
Not accepting new clients
I am a kind, direct, and empathetic licensed therapist, with 8 years of invaluable experience working with children, adolescents, adults, couples, and families. I offer a warm, trusting, and open therapeutic relationship in which we can begin to explore and nourish your potential, using evidence-based tools and strategies learned in sessions.
I am a kind, direct, and empathetic licensed therapist, with 8 years of invaluable experience working with children, adolescents, adults, couples, and families. I offer a warm, trusting, and open therapeutic relationship in which we can begin to explore and nourish your potential, using evidence-based tools and strategies learned in sessions.
Emily M Ludwig
Clinical Social Work/Therapist, LCSW, CADC I
Verified Verified
Portland, ME 04101
Not accepting new clients
I believe the therapeutic relationship is at the core of meaningful, effective therapy. Whether you are seeking therapy for the first time, or continuing on a healing path, my focus is on meeting you where you are with compassion, non-judgment, and skillfulness. I work primarily with adults, and specialize in treating anxiety, complex trauma and attachment issues, life transitions, grief/bereavement, self-esteem, co-dependency and/or substance use concerns, and depression. Many of my clients identify as LGBTQIA+.
I believe the therapeutic relationship is at the core of meaningful, effective therapy. Whether you are seeking therapy for the first time, or continuing on a healing path, my focus is on meeting you where you are with compassion, non-judgment, and skillfulness. I work primarily with adults, and specialize in treating anxiety, complex trauma and attachment issues, life transitions, grief/bereavement, self-esteem, co-dependency and/or substance use concerns, and depression. Many of my clients identify as LGBTQIA+.
Dawn Blake
Clinical Social Work/Therapist, LCSW
Verified Verified
Portland, ME 04101
Dawn Blake is a Licensed Clinical Social Worker (LCSW) with over 13 years of experience in the mental health field, working with people from all walks of life, most recently working with those with substance use disorders. Dawn completed her Master's degree in Social Work (MSW) at the University of New England.
Dawn Blake is a Licensed Clinical Social Worker (LCSW) with over 13 years of experience in the mental health field, working with people from all walks of life, most recently working with those with substance use disorders. Dawn completed her Master's degree in Social Work (MSW) at the University of New England.
Lisa E Haskins
Counselor, LCPC
Verified Verified
Portland, ME 04103 (Online Only)
Not accepting new clients
I offer a counseling practice blending clinical mental health theory & practice with a strong holistic perspective. I work with individuals (adults and adolescents age 14 & older), using skill based teaching & mindfulness-based practices to help manage moods, stress and life transitions.
I offer a counseling practice blending clinical mental health theory & practice with a strong holistic perspective. I work with individuals (adults and adolescents age 14 & older), using skill based teaching & mindfulness-based practices to help manage moods, stress and life transitions.
See more therapy options for Portland
How does your Therapist compare?
Number of Therapists in Portland, ME
900+
Average cost per session
$135
Therapists in Portland, ME who prioritize treating:
92% | Anxiety |
86% | Depression |
75% | Relationship Issues |
71% | Self Esteem |
70% | Trauma and PTSD |
65% | Coping Skills |
64% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
61% | Anthem | Elevance |
56% | Aetna |
56% | BlueCross and BlueShield |
How Therapists in Portland, ME see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Portland?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.