Therapists in Fort Lauderdale, FL

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Photo of Jazmine Hunt, Licensed Mental Health Counselor in Fort Lauderdale, FL
Jazmine Hunt
Licensed Mental Health Counselor, LMHC
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection.
I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection.
(954) 870-4234 View (954) 870-4234
Photo of Ann Gossy, Clinical Social Work/Therapist in Fort Lauderdale, FL
Ann Gossy
Clinical Social Work/Therapist, MSW
Verified Verified
Fort Lauderdale, FL 33309
When I was in therapy struggling with depression and anxiety and thoughts of “I’m not good enough,“ my wise therapist referred me to a clinician who specialized in EMDR therapy. In a matter of weeks, the therapy rocked my world, giving me a life-altering perspective that changed my entire existence for the better. I immediately decided to enrich my therapist tool box by taking the intense training to become an Emdria-approved EMDR therapist. As a result, I help my clients experience radical, positive change in a matter of weeks or a few short months. I am blessed to witness my clients’ personal transformations.
When I was in therapy struggling with depression and anxiety and thoughts of “I’m not good enough,“ my wise therapist referred me to a clinician who specialized in EMDR therapy. In a matter of weeks, the therapy rocked my world, giving me a life-altering perspective that changed my entire existence for the better. I immediately decided to enrich my therapist tool box by taking the intense training to become an Emdria-approved EMDR therapist. As a result, I help my clients experience radical, positive change in a matter of weeks or a few short months. I am blessed to witness my clients’ personal transformations.
(954) 928-9403 View (954) 928-9403
Photo of Andrea Ciaravino, Counselor in Fort Lauderdale, FL
Andrea Ciaravino
Counselor, LMHC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33308  (Online Only)
I am so grateful that you are here and made it to this first step. Have the events, losses, stress, demands and relationships in life led you down a path where your light has dimmed? Do you no longer recognize yourself because you have put your own needs aside to be a strength for others? I provide a warm, empathetic and healing relationship where you feel comfortable to explore your journey to achieving greater emotional wellness. Above all else, we are human beings and can naturally relate to each other when provided with the safe space to do so.
I am so grateful that you are here and made it to this first step. Have the events, losses, stress, demands and relationships in life led you down a path where your light has dimmed? Do you no longer recognize yourself because you have put your own needs aside to be a strength for others? I provide a warm, empathetic and healing relationship where you feel comfortable to explore your journey to achieving greater emotional wellness. Above all else, we are human beings and can naturally relate to each other when provided with the safe space to do so.
(305) 614-9660 View (305) 614-9660
Photo of Shelley Buchanan, Licensed Mental Health Counselor in Fort Lauderdale, FL
Shelley Buchanan
Licensed Mental Health Counselor, LMHC
Verified Verified
Fort Lauderdale, FL 33316  (Online Only)
Are you facing challenges such as managing aggression, resolving conflicts or adjusting to significant life changes. Do you want to foster a more harmonious relationship, build mutual understanding, and rediscover the joy in your connections. Do you desire a supportive space to explore your needs as an indIvidual or a couple while strengthening the bonds in your relationships?
Are you facing challenges such as managing aggression, resolving conflicts or adjusting to significant life changes. Do you want to foster a more harmonious relationship, build mutual understanding, and rediscover the joy in your connections. Do you desire a supportive space to explore your needs as an indIvidual or a couple while strengthening the bonds in your relationships?
(954) 800-6559 View (954) 800-6559
Photo of Victoria Lazareva, Registered Marriage and Family Therapist Intern in Fort Lauderdale, FL
Victoria Lazareva
Registered Marriage and Family Therapist Intern, PhD
Verified Verified
2 Endorsed
Fort Lauderdale, FL 33301
Visit to a physician has turned your world upside down. Being diagnosed with a serious medical condition like cancer, diabetes, or a heart disease can be an overwhelming experience. Concerns about work, medical expenses, and the demands of treatment are adding to your daily stress. You may not have considered yourself an anxious person before, but now it's becoming harder to manage your emotions, leaving you feeling overwhelmed and exhausted. Worries about health and the future of your loved ones are consuming most of your day. As each day passes, you feel more and more isolated and hopeless.
Visit to a physician has turned your world upside down. Being diagnosed with a serious medical condition like cancer, diabetes, or a heart disease can be an overwhelming experience. Concerns about work, medical expenses, and the demands of treatment are adding to your daily stress. You may not have considered yourself an anxious person before, but now it's becoming harder to manage your emotions, leaving you feeling overwhelmed and exhausted. Worries about health and the future of your loved ones are consuming most of your day. As each day passes, you feel more and more isolated and hopeless.
(954) 231-3773 View (954) 231-3773
Photo of Roger J. LaVine, Psychologist in Fort Lauderdale, FL
Roger J. LaVine
Psychologist, PsyD
Verified Verified
Fort Lauderdale, FL 33306
Dr. LaVine's remedies are based on modern neuroscience, psychological techniques, cognitive mind body practices, clinical experience and spirituality. Specializing in ADHD, anxiety and neurological related issues such as TBI (brain injuries), MS, Parkinson's and Epilepsy. He is particularly effective with ADOLESCENTS. He is also uniquely qualified to deal with executives and their unique issues with over 30 years experience as an executive.
Dr. LaVine's remedies are based on modern neuroscience, psychological techniques, cognitive mind body practices, clinical experience and spirituality. Specializing in ADHD, anxiety and neurological related issues such as TBI (brain injuries), MS, Parkinson's and Epilepsy. He is particularly effective with ADOLESCENTS. He is also uniquely qualified to deal with executives and their unique issues with over 30 years experience as an executive.
(954) 627-1860 View (954) 627-1860
Photo of Francelise Kacy-Cornwall, Marriage & Family Therapist in Fort Lauderdale, FL
Francelise Kacy-Cornwall
Marriage & Family Therapist, LMFT
Verified Verified
Fort Lauderdale, FL 33304
Are you seeking a more fulfilling life with specific goals such as managing anxiety attacks, improving communication with others, or overcoming past trauma? My goal is for my clients to find peace and joy, and a sense of control over their emotional well-being. Therefore, I provide my clients with a safe and non-judgmental space for validation, support, and the tools to navigate the complexities of life with greater clarity and purpose.
Are you seeking a more fulfilling life with specific goals such as managing anxiety attacks, improving communication with others, or overcoming past trauma? My goal is for my clients to find peace and joy, and a sense of control over their emotional well-being. Therefore, I provide my clients with a safe and non-judgmental space for validation, support, and the tools to navigate the complexities of life with greater clarity and purpose.
(954) 280-1843 View (954) 280-1843
Photo of Kerry Little, Counselor in Fort Lauderdale, FL
Kerry Little
Counselor, MS, LMHC, NBCCH, CTP
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33309
Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled with anxiety, sadness, grief, trauma, loss and failure. I know this too well. I have experienced this in my own life and in the life of my clients. It does not matter where you are in your life. I have worked with clients from diverse backgrounds to help them navigate the troubled waters of life.
Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled with anxiety, sadness, grief, trauma, loss and failure. I know this too well. I have experienced this in my own life and in the life of my clients. It does not matter where you are in your life. I have worked with clients from diverse backgrounds to help them navigate the troubled waters of life.
(954) 231-1086 View (954) 231-1086
Photo of Alana Tokayer, Registered Marriage and Family Therapist Intern in Fort Lauderdale, FL
Alana Tokayer
Registered Marriage and Family Therapist Intern, MS, JD
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33327  (Online Only)
Our greatest growth happens during our toughest times, and you may be enduring such a time – whether in your relationship, or as an individual. You may be struggling in your relationship – you may be having trouble communicating, talking over each other, arguing, and saying hurtful things. You may feel disconnected and lonely. You may be struggling with intimacy, longing for that spark that once existed but is nowhere to be found. You may feel like you’re not seen, heard or valued in your relationship. You may be struggling to work through a betrayal – you may want to get to the other side, but you just don’t know the way.
Our greatest growth happens during our toughest times, and you may be enduring such a time – whether in your relationship, or as an individual. You may be struggling in your relationship – you may be having trouble communicating, talking over each other, arguing, and saying hurtful things. You may feel disconnected and lonely. You may be struggling with intimacy, longing for that spark that once existed but is nowhere to be found. You may feel like you’re not seen, heard or valued in your relationship. You may be struggling to work through a betrayal – you may want to get to the other side, but you just don’t know the way.
(954) 758-8427 View (954) 758-8427
Photo of Rebecca Caroline Harvey, Psychologist in Fort Lauderdale, FL
Rebecca Caroline Harvey
Psychologist, PsyD
Verified Verified
Fort Lauderdale, FL 33309
I am an experienced and licensed clinical psychologist located in Ft Lauderdale, Florida. I provide quality therapeutic services for children, teenagers, adults, and families. I offer individual, couples, and family therapy. In addition, I conduct psychological evaluations that provide assistance in understanding and treating difficulties such as learning disorders, ADHD, developmental disorders, anxiety, depression, etc. I also provide a specialized treatment for trauma, called Eye Movement Desensitization Reprocessing (EMDR). This treatment is very effective for individuals who experience Post-Traumatic Stress Disorder.
I am an experienced and licensed clinical psychologist located in Ft Lauderdale, Florida. I provide quality therapeutic services for children, teenagers, adults, and families. I offer individual, couples, and family therapy. In addition, I conduct psychological evaluations that provide assistance in understanding and treating difficulties such as learning disorders, ADHD, developmental disorders, anxiety, depression, etc. I also provide a specialized treatment for trauma, called Eye Movement Desensitization Reprocessing (EMDR). This treatment is very effective for individuals who experience Post-Traumatic Stress Disorder.
(954) 716-8707 View (954) 716-8707
Photo of Kathy Maenza, Clinical Social Work/Therapist in Fort Lauderdale, FL
Kathy Maenza
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
I bring years of life experience to my professional training in the field of therapy. I have worked in the field of mental health and addictions for over twenty years. I am passionate about giving back and empowering you to live the life you want to live. I believe everyone needs understanding and encouragement. I work with my clients to change their unhealthy core beliefs systems and incorporate new, healthy thinking and beliefs.
I bring years of life experience to my professional training in the field of therapy. I have worked in the field of mental health and addictions for over twenty years. I am passionate about giving back and empowering you to live the life you want to live. I believe everyone needs understanding and encouragement. I work with my clients to change their unhealthy core beliefs systems and incorporate new, healthy thinking and beliefs.
(954) 715-1205 View (954) 715-1205
Photo of Diana Cofsky, Licensed Professional Counselor in Fort Lauderdale, FL
Diana Cofsky
Licensed Professional Counselor, LPC
Verified Verified
Fort Lauderdale, FL 33304
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient. My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy. I believe in the mind/body connection and offer guided imagery.
I specialize in Anxiety, Depression, & Mood Disorders. I am a licensed professional counselor that has been working in behavioral health for over 20 years, obtaining my Bachelors and Masters degrees from La Salle University in Philadelphia. I have been fortunate to have backgrounds in both addiction and mental health at all levels of care, including inpatient residential, intensive outpatient and outpatient. My approach to therapy is client centered, using a variety of modalities including CBT, DBT and family systems therapy. I believe in the mind/body connection and offer guided imagery.
(954) 449-6866 View (954) 449-6866
Photo of Carolina Martinez, Pre-Licensed Professional in Fort Lauderdale, FL
Carolina Martinez
Pre-Licensed Professional, PsyD
Verified Verified
Fort Lauderdale, FL 33301
Life is hard, but you can change the way you navigate the many challenges, decisions, and expectations we face daily. There’s a path to finding more balance, peace, and joy and it all starts with finding a therapist that fits your unique needs; one that can help you live a more fulfilled and happy life. I am bilingual (English & Spanish) and provide both individual and family therapy for adults, teens, and children. I specialize in anxiety, depression, trauma, and PTSD but am also equipped to help you with a wide range of other issues. Additionally, I perform psychological, fit-for-duty, and bariatric evaluations.
Life is hard, but you can change the way you navigate the many challenges, decisions, and expectations we face daily. There’s a path to finding more balance, peace, and joy and it all starts with finding a therapist that fits your unique needs; one that can help you live a more fulfilled and happy life. I am bilingual (English & Spanish) and provide both individual and family therapy for adults, teens, and children. I specialize in anxiety, depression, trauma, and PTSD but am also equipped to help you with a wide range of other issues. Additionally, I perform psychological, fit-for-duty, and bariatric evaluations.
(954) 329-1826 View (954) 329-1826
Photo of Rachel Ferguson, Counselor in Fort Lauderdale, FL
Rachel Ferguson
Counselor, LMHC, LCPC
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
Not accepting new clients
Member can expect resources that will be provided to them most sessions virtually. I encourage my clients to work on homework after each session. Goals are created and adjusted throughout our time together. I do believe that their can be an end goal for therapy, and I want to help you meet that goal. I like utilizing videos at times demonstrating certain techniques that I want you to practice, and I implement a variety of mindfulness practices as well.
Member can expect resources that will be provided to them most sessions virtually. I encourage my clients to work on homework after each session. Goals are created and adjusted throughout our time together. I do believe that their can be an end goal for therapy, and I want to help you meet that goal. I like utilizing videos at times demonstrating certain techniques that I want you to practice, and I implement a variety of mindfulness practices as well.
(305) 676-8506 View (305) 676-8506
Photo of Mary L. Bondi LMHC, Counselor in Fort Lauderdale, FL
Mary L. Bondi LMHC
Counselor, LMHC, CHT
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33309
Welcome! Our Mind-body is connected so ‘talk therapy’ is often not enough. I am referred to as a therapist/teacher & guide. My role is to empower you to heal the 'root' cause of the issue(s). Anxiety, self-esteem, codependency, limited beliefs, repetitive patterns, all of our stories etc...are trapped in the subconscious mind. True healing occurs from tapping into this storehouse of information combined with cutting-edge (over 30 modalities) and tools and my 32 years of expertise. Visit marybondi on YouTube. I wish you the best on your journey!
Welcome! Our Mind-body is connected so ‘talk therapy’ is often not enough. I am referred to as a therapist/teacher & guide. My role is to empower you to heal the 'root' cause of the issue(s). Anxiety, self-esteem, codependency, limited beliefs, repetitive patterns, all of our stories etc...are trapped in the subconscious mind. True healing occurs from tapping into this storehouse of information combined with cutting-edge (over 30 modalities) and tools and my 32 years of expertise. Visit marybondi on YouTube. I wish you the best on your journey!
(754) 253-2276 View (754) 253-2276
Photo of Jossette Spitaletto, Counselor in Fort Lauderdale, FL
Jossette Spitaletto
Counselor, PsyD, LMHC, MS
Verified Verified
Fort Lauderdale, FL 33301
Has something gone wrong in your life? Are you having trouble knowing what to do or how to fix it? You are not alone. Many people are going through scary and challenging situations. They want to feel better, but they cannot find someone who can help. Sound familiar? But what if I told you that there is someone who can help. Someone who can help you discover your potential and take charge of your life. I am that someone. I will use specific approaches and techniques that compliment you.
Has something gone wrong in your life? Are you having trouble knowing what to do or how to fix it? You are not alone. Many people are going through scary and challenging situations. They want to feel better, but they cannot find someone who can help. Sound familiar? But what if I told you that there is someone who can help. Someone who can help you discover your potential and take charge of your life. I am that someone. I will use specific approaches and techniques that compliment you.
(305) 846-7175 View (305) 846-7175
Photo of Gilda T. Clarke, Counselor in Fort Lauderdale, FL
Gilda T. Clarke
Counselor, LMHC
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33316  (Online Only)
We all need someone to speak with at some time, especially when our lives seem out of control and overwhelming. My goal is to understand clients from a non-judgmental stance and establish a relationship that provides empathy, genuineness, and transparency. I focus on strengths and believe that clients have inner resources to effectively solve their problems. I will help you face your challenges, regain hope, and aid you in designing your future. I understand the stressors some of us endure: heartbreak, self-doubt, financial ruin, confusion, gripping fear, and uncertainty. I'm here to tell you that there is always hope.
We all need someone to speak with at some time, especially when our lives seem out of control and overwhelming. My goal is to understand clients from a non-judgmental stance and establish a relationship that provides empathy, genuineness, and transparency. I focus on strengths and believe that clients have inner resources to effectively solve their problems. I will help you face your challenges, regain hope, and aid you in designing your future. I understand the stressors some of us endure: heartbreak, self-doubt, financial ruin, confusion, gripping fear, and uncertainty. I'm here to tell you that there is always hope.
(954) 880-3960 View (954) 880-3960
Photo of Lori Butts, Psychologist in Fort Lauderdale, FL
Lori Butts
Psychologist, JD, PhD
Verified Verified
Fort Lauderdale, FL 33316
The Clinical & Forensic Institute, Inc. provides a comprehensive array of clinical and forensic psychological services to both the South Florida community and nationally. With expertise in numerous psychological fields of study, CFI offers comprehensive clinical treatment including individual, family, couples, addiction therapy, sex addiction therapy, sexual offender treatment, and group therapy as well as a broad range of clinical assessments for a variety of disorders. Additionally, our staff performs an array of forensic psychological services in the areas of criminal and civil law encompassing all aspects of forensic assessment, trial consultation, cross examination preparation, witness preparation, and case strategy evaluation.
The Clinical & Forensic Institute, Inc. provides a comprehensive array of clinical and forensic psychological services to both the South Florida community and nationally. With expertise in numerous psychological fields of study, CFI offers comprehensive clinical treatment including individual, family, couples, addiction therapy, sex addiction therapy, sexual offender treatment, and group therapy as well as a broad range of clinical assessments for a variety of disorders. Additionally, our staff performs an array of forensic psychological services in the areas of criminal and civil law encompassing all aspects of forensic assessment, trial consultation, cross examination preparation, witness preparation, and case strategy evaluation.
(954) 790-6480 View (954) 790-6480
Photo of MorMindful Therapy & Psychiatry, Psychologist in Fort Lauderdale, FL
MorMindful Therapy & Psychiatry
Psychologist, PsyD
Verified Verified
Fort Lauderdale, FL 33301
Welcome to MorMindful Therapy & Psychiatry! We are a mindfulness based practice that provides affordable therapy and psychiatry on a cognitive behavioral platform that is accessible and hands on. If you are taking the first step to improving your mental health, looking for help for a loved one or considering switching providers, you will quickly find that MorMindul is a unique family-run mental health practice that offers therapeutic interventions delivered with respect, compassion and real clinical expertise in a judgement free zone. To find out more about our staff clinicians please visit www.MorMindful.com.
Welcome to MorMindful Therapy & Psychiatry! We are a mindfulness based practice that provides affordable therapy and psychiatry on a cognitive behavioral platform that is accessible and hands on. If you are taking the first step to improving your mental health, looking for help for a loved one or considering switching providers, you will quickly find that MorMindul is a unique family-run mental health practice that offers therapeutic interventions delivered with respect, compassion and real clinical expertise in a judgement free zone. To find out more about our staff clinicians please visit www.MorMindful.com.
(561) 264-4234 View (561) 264-4234
Photo of Taylor Wayne, Clinical Social Work/Therapist in Fort Lauderdale, FL
Taylor Wayne
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Lauderdale, FL 33301  (Online Only)
Congratulations on finding your way here. While we have a tendency to wait on seeing a therapist until something has gotten worse in our lives, therapy is for everyone even if everything is going great. It’s a space carved out specifically for you to talk about anything on your mind. My practice believes in open communication whether there is something that needs to be addressed or not. There is an infinite number of reasons that can lead us to want to embark on a therapeutic journey. Maybe something’s going on in your life and your current behavioral patterns and coping strategies to manage challenges aren't working any longer.
Congratulations on finding your way here. While we have a tendency to wait on seeing a therapist until something has gotten worse in our lives, therapy is for everyone even if everything is going great. It’s a space carved out specifically for you to talk about anything on your mind. My practice believes in open communication whether there is something that needs to be addressed or not. There is an infinite number of reasons that can lead us to want to embark on a therapeutic journey. Maybe something’s going on in your life and your current behavioral patterns and coping strategies to manage challenges aren't working any longer.
(929) 346-5039 View (929) 346-5039

See more therapy options for Fort Lauderdale

How does your Therapist compare?

Number of Therapists in Fort Lauderdale, FL

1,000+

Average cost per session

$150

Therapists in Fort Lauderdale, FL who prioritize treating:

91% Anxiety
86% Depression
74% Self Esteem
70% Coping Skills
65% Relationship Issues
63% Trauma and PTSD
59% Stress

Average years in practice

11 Years

Top 3 insurances accepted

84% UnitedHealthcare UHC | UBH
81% Aetna
81% Cigna and Evernorth

How Therapists in Fort Lauderdale, FL see their clients

53% Online Only
47% In Person and Online

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Lauderdale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.