Therapists in Bainbridge Island, WA

Photo of Dianah L Jackson, Marriage & Family Therapist in Bainbridge Island, WA
Dianah L Jackson
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Bainbridge Island, WA 98110
Not accepting new clients
I counsel couples and families through a variety of life-stages, helping them find well-being in their changing roles. Dedicated to working through the entire therapeutic process with you and those you love, I create a time and place for couples and families to explore their challenges and find acceptance, appreciation and gratitude for each family member. I believe that acceptance in the face of struggle and transformation is the first step for change and healing. I offer clear and compassionate guidance to you so that you may become gentle, kind witnesses of yourselves and others.
I counsel couples and families through a variety of life-stages, helping them find well-being in their changing roles. Dedicated to working through the entire therapeutic process with you and those you love, I create a time and place for couples and families to explore their challenges and find acceptance, appreciation and gratitude for each family member. I believe that acceptance in the face of struggle and transformation is the first step for change and healing. I offer clear and compassionate guidance to you so that you may become gentle, kind witnesses of yourselves and others.
(206) 745-3454 View (206) 745-3454
Photo of Heather Huckett, Marriage & Family Therapist in Bainbridge Island, WA
Heather Huckett
Marriage & Family Therapist, MA, LMFTA
Verified Verified
4 Endorsed
Bainbridge Island, WA 98110
It is time to prioritize yourself and rediscover the many pleasures life has to offer. I treat teens, adults and relationships structures who are experiencing overwhelm and distress. Together we will work towards untangling the unhelpful narratives surrounding sex and sexuality, anxiety, depression, perinatal/postpartum mental health, ADHD and feelings of burnout. Feelings of insecurity, shame, discomfort, or boredom can lead to long lasting rifts in our relationships, including the relationship with ourselves. My approach is client centered to ensure that my clients feel truly heard.
It is time to prioritize yourself and rediscover the many pleasures life has to offer. I treat teens, adults and relationships structures who are experiencing overwhelm and distress. Together we will work towards untangling the unhelpful narratives surrounding sex and sexuality, anxiety, depression, perinatal/postpartum mental health, ADHD and feelings of burnout. Feelings of insecurity, shame, discomfort, or boredom can lead to long lasting rifts in our relationships, including the relationship with ourselves. My approach is client centered to ensure that my clients feel truly heard.
(206) 590-4637 View (206) 590-4637
Photo of Galyn Burke, Marriage & Family Therapist in Bainbridge Island, WA
Galyn Burke
Marriage & Family Therapist, LMFT, LMHC
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110  (Online Only)
Not accepting new clients
I specialize in helping adults, couples, and families struggling with anxiety, depression, and trauma resolution. From day one, I am transparent with my clients about how their brains work (using biological neuroscience) and why I am asking them to engage in a certain exercise or dive into a specific aspect of their past. Knowledge is power and my goal is to empower my clients to not only reach their goals in therapy but to develop the insight, wisdom, and skill necessary to enhance all aspects of their lives.
I specialize in helping adults, couples, and families struggling with anxiety, depression, and trauma resolution. From day one, I am transparent with my clients about how their brains work (using biological neuroscience) and why I am asking them to engage in a certain exercise or dive into a specific aspect of their past. Knowledge is power and my goal is to empower my clients to not only reach their goals in therapy but to develop the insight, wisdom, and skill necessary to enhance all aspects of their lives.
(206) 222-8719 View (206) 222-8719
Photo of Dan Brewer, Counselor in Bainbridge Island, WA
Dan Brewer
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110
Not accepting new clients
I work in an impactful and caring manner helping individuals, couples and families who are experiencing anxiety, depression, relationship issues, life transitions, career challenges, parenting support, sexual concerns, and changing families including separation, divorce and blended families. Additionally, I specialize in helping children and adolescents who are having difficulty in school, with peer relationships and experiencing loss and changing family dynamics. I use a holistic and client centered approach; working together to co-create greater insight, wholeness, self awareness and understanding and increased emotional health. My work includes the use of cognitive-behavioral, gestalt, insight, and solution focused approaches.
I work in an impactful and caring manner helping individuals, couples and families who are experiencing anxiety, depression, relationship issues, life transitions, career challenges, parenting support, sexual concerns, and changing families including separation, divorce and blended families. Additionally, I specialize in helping children and adolescents who are having difficulty in school, with peer relationships and experiencing loss and changing family dynamics. I use a holistic and client centered approach; working together to co-create greater insight, wholeness, self awareness and understanding and increased emotional health. My work includes the use of cognitive-behavioral, gestalt, insight, and solution focused approaches.
(206) 219-3094 View (206) 219-3094
Photo of Lisa Defaria, Clinical Social Work/Therapist in Bainbridge Island, WA
Lisa Defaria
Clinical Social Work/Therapist, MSW, LICSW, BCD
Verified Verified
Bainbridge Island, WA 98110
Waitlist for new clients
Providing quality, compassionate and confidential psychotherapeutic services for over 20 years. With a specialty in young children with developmental, emotional & behavior challenges, I also have extensive experience working with parents, individuals & families. You may be a parent concerned about your child, a family/couple with relationship challenges, or an individual in transition. We partner together in a process of exploration, discovery & solutions that support personal growth. I strive to provide the highest standards of professional practice - personable, respectful, non-judgmental & strength-based.
Providing quality, compassionate and confidential psychotherapeutic services for over 20 years. With a specialty in young children with developmental, emotional & behavior challenges, I also have extensive experience working with parents, individuals & families. You may be a parent concerned about your child, a family/couple with relationship challenges, or an individual in transition. We partner together in a process of exploration, discovery & solutions that support personal growth. I strive to provide the highest standards of professional practice - personable, respectful, non-judgmental & strength-based.
(206) 203-6722 View (206) 203-6722
Photo of Michelle Shellenberger, Counselor in Bainbridge Island, WA
Michelle Shellenberger
Counselor, MA, LMHC
Verified Verified
Bainbridge Island, WA 98110
I work with adults and have 22 years of experience working with a wide range of issues. We’ll talk about what’s important for you and what goals you have for therapy, and this will guide our work together as we engage in a healing conversation. I am interested in learning more about how individuals become able to access parts of themselves that can be open to growth and change.
I work with adults and have 22 years of experience working with a wide range of issues. We’ll talk about what’s important for you and what goals you have for therapy, and this will guide our work together as we engage in a healing conversation. I am interested in learning more about how individuals become able to access parts of themselves that can be open to growth and change.
(253) 343-1291 View (253) 343-1291
Photo of Jennifer L. Manlowe, Marriage & Family Therapist in Bainbridge Island, WA
Jennifer L. Manlowe
Marriage & Family Therapist, LMFT, PhD, MDiv
Verified Verified
Bainbridge Island, WA 98110  (Online Only)
If you're feeling in the dark navigating a difficult transition, you're in the right place. You may doubt your power to change life as it is right now. You may have absorbed cultural messages that say, "There's nothing you can do, things will never improve." I disagree. My specialties include using solutions-oriented methods which include: “Compassionate Effectiveness Training,” "Enneagram profiling," and "Acceptance and Commitment Therapy." Together we’ll work with feelings you might have of being different from the norm; of hoping to find ground in an ever-changing world; of wanting to find a sense of home within yourself.
If you're feeling in the dark navigating a difficult transition, you're in the right place. You may doubt your power to change life as it is right now. You may have absorbed cultural messages that say, "There's nothing you can do, things will never improve." I disagree. My specialties include using solutions-oriented methods which include: “Compassionate Effectiveness Training,” "Enneagram profiling," and "Acceptance and Commitment Therapy." Together we’ll work with feelings you might have of being different from the norm; of hoping to find ground in an ever-changing world; of wanting to find a sense of home within yourself.
(206) 451-1332 View (206) 451-1332
Photo of Jennifer Manlowe - N. W. Family Psychology, Marriage & Family Therapist in Bainbridge Island, WA
Jennifer Manlowe - N. W. Family Psychology
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Bainbridge Island, WA 98110
Jennifer has a clinical degree in Couples and Family Therapy, a Bachelor’s in Behavioral Psychology, a Master’s in Divinity, and a Doctorate in Psychology and Religion (East-West Philosophy) with an emphasis on culture and wellness. The first half of her adult life was spent on the East Coast studying, researching, teaching and writing books. In the second half, she’s been devoted to her family and growing as a therapist while living in the beautiful Pacific Northwest, her original home. Jennifer believes good relationships support great lives.
Jennifer has a clinical degree in Couples and Family Therapy, a Bachelor’s in Behavioral Psychology, a Master’s in Divinity, and a Doctorate in Psychology and Religion (East-West Philosophy) with an emphasis on culture and wellness. The first half of her adult life was spent on the East Coast studying, researching, teaching and writing books. In the second half, she’s been devoted to her family and growing as a therapist while living in the beautiful Pacific Northwest, her original home. Jennifer believes good relationships support great lives.
(206) 752-3673 View (206) 752-3673
Photo of Paige Boren, Counselor in Bainbridge Island, WA
Paige Boren
Counselor, MS, LMHC, CDP
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110  (Online Only)
Waitlist for new clients
My professional orientation is very eclectic. I combine a Jungian philosophy with CBT and DBT interventions with a client centered approach that involves a caring and insightful focus on self, others and community. My intention is to collaborate fully with each individual and to assist him or her in changing the trajectory of his or her life in a positive way. I view self discovery as an essential part of our unfolding experience together and value our time together. To become an agent of change in one's own life takes tremendous courage and strength; I can help facilitate this.
My professional orientation is very eclectic. I combine a Jungian philosophy with CBT and DBT interventions with a client centered approach that involves a caring and insightful focus on self, others and community. My intention is to collaborate fully with each individual and to assist him or her in changing the trajectory of his or her life in a positive way. I view self discovery as an essential part of our unfolding experience together and value our time together. To become an agent of change in one's own life takes tremendous courage and strength; I can help facilitate this.
(206) 966-4380 View (206) 966-4380
Photo of Janie Rose Burke, Marriage & Family Therapist in Bainbridge Island, WA
Janie Rose Burke
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bainbridge Island, WA 98110
My clients are curious emotionally intelligent adults who are searching for greater meaning in life. Naturally touched by life’s events and their accompanying big learning curves, they often feel baffled or confused or sometimes scared! Life presents the unexpected and our work in therapy hopefully sheds a light and brings growth and clarity that inspires a deeper journey within.
My clients are curious emotionally intelligent adults who are searching for greater meaning in life. Naturally touched by life’s events and their accompanying big learning curves, they often feel baffled or confused or sometimes scared! Life presents the unexpected and our work in therapy hopefully sheds a light and brings growth and clarity that inspires a deeper journey within.
(206) 737-0811 View (206) 737-0811
Photo of Cresaya E. Kingsbury, Counselor in Bainbridge Island, WA
Cresaya E. Kingsbury
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110
I invite you to a better second half of your life than the first half was. My specialties? Healing childhood abuse, couples, & brain injury. So often we settle for less—I invite you to a life full of more. Our lives are stories that intersect with those around us. Who we are, our relationship patterns, careers, & how we navigate life's events are rooted in our formational experiences. In a kind and conversational style, I invite you to step into the earth of those places. By walking barefoot through the dirt of your deepest heartache and how you were (and are) shaped by it, you will find that you return to your truest self.
I invite you to a better second half of your life than the first half was. My specialties? Healing childhood abuse, couples, & brain injury. So often we settle for less—I invite you to a life full of more. Our lives are stories that intersect with those around us. Who we are, our relationship patterns, careers, & how we navigate life's events are rooted in our formational experiences. In a kind and conversational style, I invite you to step into the earth of those places. By walking barefoot through the dirt of your deepest heartache and how you were (and are) shaped by it, you will find that you return to your truest self.
(206) 944-5684 View (206) 944-5684
Photo of Giselle Macfarlane, Marriage & Family Therapist in Bainbridge Island, WA
Giselle Macfarlane
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Bainbridge Island, WA 98110
As an LMFT serving Bainbridge Island, I utilize a humanistic, evidence-based, emotionally focused perspective with children, youth, and adults with concerns including anxiety, depression, attachment, trauma, self-harm, identity, and gender questioning issues. I find Lifespan Integration and Somatic Transformation helpful in resolving trauma. I treat couples and families working through conflict, life transitions, divorce, grief, and loss. Additionally, I am an AAMFT Approved Supervisor and a Washington State Supervisor offering supervision to associates.
As an LMFT serving Bainbridge Island, I utilize a humanistic, evidence-based, emotionally focused perspective with children, youth, and adults with concerns including anxiety, depression, attachment, trauma, self-harm, identity, and gender questioning issues. I find Lifespan Integration and Somatic Transformation helpful in resolving trauma. I treat couples and families working through conflict, life transitions, divorce, grief, and loss. Additionally, I am an AAMFT Approved Supervisor and a Washington State Supervisor offering supervision to associates.
(206) 557-6559 View (206) 557-6559
Photo of Jenny Wilson Counseling, Counselor in Bainbridge Island, WA
Jenny Wilson Counseling
Counselor, MA, LMHC, SUDP, CCTP
Verified Verified
2 Endorsed
Bainbridge Island, WA 98110
Human beings are born with a desire to be seen, cherished, nurtured, witnessed, engaged, and comforted. People crave connection with one another, relationships fall short, hearts get broken, and our most genuine selves are buried beneath layers meant to defend against further wounding. My passion is helping people find healing and joy after surviving significant disappointment and trauma. I offer clients an invitation to grieve and to challenge defense mechanisms that undermine healthy relationship to self and others. I provide a safe and calm space in which therapeutic integration leads to wholeness and health.
Human beings are born with a desire to be seen, cherished, nurtured, witnessed, engaged, and comforted. People crave connection with one another, relationships fall short, hearts get broken, and our most genuine selves are buried beneath layers meant to defend against further wounding. My passion is helping people find healing and joy after surviving significant disappointment and trauma. I offer clients an invitation to grieve and to challenge defense mechanisms that undermine healthy relationship to self and others. I provide a safe and calm space in which therapeutic integration leads to wholeness and health.
(206) 207-1330 View (206) 207-1330
Photo of Ann Strickland, Counselor in Bainbridge Island, WA
Ann Strickland
Counselor, LMHCA
Verified Verified
Bainbridge Island, WA 98110
I work collaboratively with each client, offering a compassionate and supportive approach. I value the power of music, visual art, poetry and movement to reveal and cultivate the strengths and innate potential of each person.
I work collaboratively with each client, offering a compassionate and supportive approach. I value the power of music, visual art, poetry and movement to reveal and cultivate the strengths and innate potential of each person.
(206) 745-0503 View (206) 745-0503
Photo of Shelly Huffman, LMHC, LCPC, LLC, Counselor in Bainbridge Island, WA
Shelly Huffman, LMHC, LCPC, LLC
Counselor, MA, LMHC, LCPC, LLC
Verified Verified
Bainbridge Island, WA 98110
Clients who work with me feel empowered and reassured on their first visit, and they continue with me, because they notice changes happening. For the past 20 years, I've worked in private and group practices, providing counseling and other services to people from many different walks of life. I help people re-evaluate, become closer to a loved one, process difficult decisions or transitions and grieve significant losses. I enjoy helping people become more truthful about themselves and live with integrity. I fiercely protect the privacy and confidentiality of my clients and provide a private, safe setting for our work together.
Clients who work with me feel empowered and reassured on their first visit, and they continue with me, because they notice changes happening. For the past 20 years, I've worked in private and group practices, providing counseling and other services to people from many different walks of life. I help people re-evaluate, become closer to a loved one, process difficult decisions or transitions and grieve significant losses. I enjoy helping people become more truthful about themselves and live with integrity. I fiercely protect the privacy and confidentiality of my clients and provide a private, safe setting for our work together.
(206) 984-3013 View (206) 984-3013
Photo of Julie Franks, Clinical Social Work/Therapist in Bainbridge Island, WA
Julie Franks
Clinical Social Work/Therapist, LICSW, DSW, MTS
Verified Verified
Bainbridge Island, WA 98110
Hello! My name is Dr. Julie. I'm a maternal mental health therapist and founder of Nurturing the Sisterhood, a therapy practice that is especially for women who are facing infertility or are pregnant, postpartum, and the early years of motherhood. I have advanced training and experience in perinatal mental health, and I specialize in making therapy relevant and effective for women in these powerful stages of life. My style is kind, empathic, judgment-free and centered on your experience. I understand how challenging things can feel, and I'm here to support you through it.
Hello! My name is Dr. Julie. I'm a maternal mental health therapist and founder of Nurturing the Sisterhood, a therapy practice that is especially for women who are facing infertility or are pregnant, postpartum, and the early years of motherhood. I have advanced training and experience in perinatal mental health, and I specialize in making therapy relevant and effective for women in these powerful stages of life. My style is kind, empathic, judgment-free and centered on your experience. I understand how challenging things can feel, and I'm here to support you through it.
(206) 678-0935 View (206) 678-0935
Photo of Diane M. Stuart, MSW, LICSW, Clinical Social Work/Therapist in Bainbridge Island, WA
Diane M. Stuart, MSW, LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Bainbridge Island, WA 98110
Waitlist for new clients
I work with men and women who are struggling with symptoms of depression and/ or anxiety, issues of grief and loss, compulsive eating, relationship/family and family-of-origin issues, as well as life-phase-transition issues. I am particularly attuned to how early life attachment relationships impact clients' interpersonal functioning as adults. Other special interest areas include working with clients with adrenal fatigue, individuals/ couples struggling with issues as related to fertility challenges and working with/ diagnosing clients with ADHD. I am qualified and licensed to conduct ADD/ADHD assessments and to assign a diagnosis accordingly.
I work with men and women who are struggling with symptoms of depression and/ or anxiety, issues of grief and loss, compulsive eating, relationship/family and family-of-origin issues, as well as life-phase-transition issues. I am particularly attuned to how early life attachment relationships impact clients' interpersonal functioning as adults. Other special interest areas include working with clients with adrenal fatigue, individuals/ couples struggling with issues as related to fertility challenges and working with/ diagnosing clients with ADHD. I am qualified and licensed to conduct ADD/ADHD assessments and to assign a diagnosis accordingly.
(206) 429-6843 View (206) 429-6843
Photo of Courtney Oliver, Counselor in Bainbridge Island, WA
Courtney Oliver
Counselor, LMHC
Verified Verified
3 Endorsed
Bainbridge Island, WA 98110
Throughout life we can stumble upon barriers that prevent us to be our true selves or reach our potential. These barriers can range from depression, anxiety, grief and loss, and any life transitions. Counseling gives you an opportunity to explore barriers and potential possibilities and gain insight that could benefit how you move forward. I work with you to establish these barriers and learn tools and ways to overcome them. My hope through counseling is to build your toolbox so you can be successful in creating a life you love and deserve.
Throughout life we can stumble upon barriers that prevent us to be our true selves or reach our potential. These barriers can range from depression, anxiety, grief and loss, and any life transitions. Counseling gives you an opportunity to explore barriers and potential possibilities and gain insight that could benefit how you move forward. I work with you to establish these barriers and learn tools and ways to overcome them. My hope through counseling is to build your toolbox so you can be successful in creating a life you love and deserve.
(206) 456-0771 View (206) 456-0771
Photo of Ellen Hresko Counseling, PLLC, Marriage & Family Therapist in Bainbridge Island, WA
Ellen Hresko Counseling, PLLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bainbridge Island, WA 98110
I counsel teens and their parents, as well as adults and couples who are experiencing a wide range of psychological and relationship difficulties due to parent child conflict, major life transitions, grief and loss and recent or historic trauma. My approach is systemic, meaning that I try to understand human problems in terms of the complex set of psychological and social systems in which they are embedded - family, social, cultural, educational and emotional experiences. I have specialized training and experience in working with Couples using Emotionally Focused Therapy (EFT) as well as Anxiety, Depression andtrauma/PTSD.
I counsel teens and their parents, as well as adults and couples who are experiencing a wide range of psychological and relationship difficulties due to parent child conflict, major life transitions, grief and loss and recent or historic trauma. My approach is systemic, meaning that I try to understand human problems in terms of the complex set of psychological and social systems in which they are embedded - family, social, cultural, educational and emotional experiences. I have specialized training and experience in working with Couples using Emotionally Focused Therapy (EFT) as well as Anxiety, Depression andtrauma/PTSD.
(206) 458-1695 View (206) 458-1695
Photo of Jean Tzou, Psychologist in Bainbridge Island, WA
Jean Tzou
Psychologist, PhD, LCP, APIT
Verified Verified
Bainbridge Island, WA 98110  (Online Only)
As a generalist, I work with individuals with a wide range of concerns from depression, anxiety, post-traumatic stress, bipolar, and addiction, to life problems in relationships, trauma, grief, loneliness, anger management, stress and career choices, etc... Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. I am a licensed psychologist with over a decade of experience providing individual, couples, group counseling, psychological evaluations, and teaching/training in university settings. My style of therapy is warm, genuine, attentive, and sensitive to clients' unique needs.
As a generalist, I work with individuals with a wide range of concerns from depression, anxiety, post-traumatic stress, bipolar, and addiction, to life problems in relationships, trauma, grief, loneliness, anger management, stress and career choices, etc... Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. I am a licensed psychologist with over a decade of experience providing individual, couples, group counseling, psychological evaluations, and teaching/training in university settings. My style of therapy is warm, genuine, attentive, and sensitive to clients' unique needs.
(312) 698-3095 View (312) 698-3095

See more therapy options for Bainbridge Island

How does your Therapist compare?

Number of Therapists in Bainbridge Island, WA

100+

Average cost per session

$160

Therapists in Bainbridge Island, WA who prioritize treating:

94% Anxiety
90% Depression
83% Relationship Issues
81% Self Esteem
76% Trauma and PTSD
70% Stress
70% Life Transitions

Average years in practice

13 Years

Top 3 insurances accepted

69% Premera
52% Regence
45% Aetna

How Therapists in Bainbridge Island, WA see their clients

72% In Person and Online
28% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bainbridge Island?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.