Therapists in Austin, TX

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Photo of Tracey H Mccullick, Licensed Professional Counselor in Austin, TX
Tracey H Mccullick
Licensed Professional Counselor, MA, LPC-S
Verified Verified
3 Endorsed
Austin, TX 78731  (Online Only)
As a psychotherapist I strive to assist my clients in the process of becoming more whole in all aspects of their lives. My primary training is as an art therapist and I use an integrative approach to promote healing. I find that enhancing talk therapy with experiential methods gives my clients the freedom to express their deepest selves. Within the therapeutic relationship we can find the existing internal nuances and textures that make us all unique and valuable. My work includes seeing individual adults who have depression/anxiety, past trauma, addiction related issues and relationship challenges.
As a psychotherapist I strive to assist my clients in the process of becoming more whole in all aspects of their lives. My primary training is as an art therapist and I use an integrative approach to promote healing. I find that enhancing talk therapy with experiential methods gives my clients the freedom to express their deepest selves. Within the therapeutic relationship we can find the existing internal nuances and textures that make us all unique and valuable. My work includes seeing individual adults who have depression/anxiety, past trauma, addiction related issues and relationship challenges.
(512) 337-4798 View (512) 337-4798
Photo of Julie Smith, Marriage & Family Therapist in Austin, TX
Julie Smith
Marriage & Family Therapist, MA, LMFT
Verified Verified
Austin, TX 78746
I work with clients who are struggling with anxiety, depression, and relationship issues. I would describe myself as a transparent and relational therapist. Going through any phase of life can have its tough times. Life stress and transitions can influence anxiety, depression, relationships, and more. I believe having a safe space to talk through your thoughts and feelings can transform your mental health. However difficult these times may be, I believe it can take time and support to explore how each person can have a voice in how they process their thoughts, feelings, and beliefs. I offer video sessions and in-person sessions.
I work with clients who are struggling with anxiety, depression, and relationship issues. I would describe myself as a transparent and relational therapist. Going through any phase of life can have its tough times. Life stress and transitions can influence anxiety, depression, relationships, and more. I believe having a safe space to talk through your thoughts and feelings can transform your mental health. However difficult these times may be, I believe it can take time and support to explore how each person can have a voice in how they process their thoughts, feelings, and beliefs. I offer video sessions and in-person sessions.
(737) 258-7107 View (737) 258-7107
Photo of Sarah Brown, Clinical Social Work/Therapist in Austin, TX
Sarah Brown
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Austin, TX 78745  (Online Only)
Hi, I'm Sarah. Maybe you feel stuck right now. Maybe things feel hard and you're just not sure what to do. Maybe you've noticed unresolved feelings, or big feelings, coming back again and again. Maybe you feel stuck in a relationship, a season in your life, or your identity. Maybe it feels like things might always feel this way. Clients that I work with are curious about their experiences. Whether it's noticing past patterns, current feelings, or experimenting with doing something different, the clients that I see often want to understand more about themselves, to show up for themselves in ways they hope to be.
Hi, I'm Sarah. Maybe you feel stuck right now. Maybe things feel hard and you're just not sure what to do. Maybe you've noticed unresolved feelings, or big feelings, coming back again and again. Maybe you feel stuck in a relationship, a season in your life, or your identity. Maybe it feels like things might always feel this way. Clients that I work with are curious about their experiences. Whether it's noticing past patterns, current feelings, or experimenting with doing something different, the clients that I see often want to understand more about themselves, to show up for themselves in ways they hope to be.
(512) 991-9280 View (512) 991-9280
Photo of Melissa Solano, Clinical Social Work/Therapist in Austin, TX
Melissa Solano
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78704  (Online Only)
Are you ready to overcome the past and get your life back? It IS possible for you to find healing and get your life back. It is my goal to empower my clients to regain a sense of control over their lives and build resilience in the aftermath of trauma or difficult experiences. I tailor my interventions to meet the individual needs of each client and combine evidence-based practices with a person-centered approach. I am fluent in Spanish and English and I am passionate about working with the Latinx/e and Hispanic community.
Are you ready to overcome the past and get your life back? It IS possible for you to find healing and get your life back. It is my goal to empower my clients to regain a sense of control over their lives and build resilience in the aftermath of trauma or difficult experiences. I tailor my interventions to meet the individual needs of each client and combine evidence-based practices with a person-centered approach. I am fluent in Spanish and English and I am passionate about working with the Latinx/e and Hispanic community.
(737) 348-0921 View (737) 348-0921
Photo of Bitna Lee, Clinical Social Work/Therapist in Austin, TX
Bitna Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78731
Do you think nobody understands you, even your family and friends? You feel stuck in a repeated pattern of relationships. You may constantly try to prove your worth to others. I’m a licensed clinician in TX and VA. I have worked in the mental health field over 10 years. My professional interests are relationship trauma (romantic/ social/ family), grief and loss, self-criticism and identity issues. Using a holistic and intuitive approach, I can help you to bring more awareness to your childhood experiences, family origin, unconscious feelings and your current self. No matter what culture you are from, I'd love to hear your story.
Do you think nobody understands you, even your family and friends? You feel stuck in a repeated pattern of relationships. You may constantly try to prove your worth to others. I’m a licensed clinician in TX and VA. I have worked in the mental health field over 10 years. My professional interests are relationship trauma (romantic/ social/ family), grief and loss, self-criticism and identity issues. Using a holistic and intuitive approach, I can help you to bring more awareness to your childhood experiences, family origin, unconscious feelings and your current self. No matter what culture you are from, I'd love to hear your story.
(512) 881-7011 View (512) 881-7011
Photo of Laura Sandoval-Sweeney, Clinical Social Work/Therapist in Austin, TX
Laura Sandoval-Sweeney
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Austin, TX 78748
Are you feeling overwhelmed as a new mom? Are you used to "having it all together", or maybe your culture and other intersecting identities have made it taboo to ask for help? Do you often feel misunderstood for being "too sensitive"? Do think about breaking generational cycles as a new parent? Perhaps your pregnancy is not what you expected, or you're feeling confused about why postpartum is not the blissful experience you once envisioned. Are you struggling to balance being a working parent and showing up authentically in other areas of your life?
Are you feeling overwhelmed as a new mom? Are you used to "having it all together", or maybe your culture and other intersecting identities have made it taboo to ask for help? Do you often feel misunderstood for being "too sensitive"? Do think about breaking generational cycles as a new parent? Perhaps your pregnancy is not what you expected, or you're feeling confused about why postpartum is not the blissful experience you once envisioned. Are you struggling to balance being a working parent and showing up authentically in other areas of your life?
(512) 882-1684 View (512) 882-1684
Photo of Kelly Pastori, Licensed Professional Counselor in Austin, TX
Kelly Pastori
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78704
At the heart of my work, I approach therapy from a relational, psychodynamic therapy model, which means I believe the relationship between the client and therapist can be a transformative component in the growth process. I am a LPC combining modern neurobiology with holistic somatic healing, the psychodynamic therapeutic relationship, and body-based practices to create an experiential awakening on a bodily, psychological and emotional level. I work from a somatic-centered therapeutic approach, meaning that I believe that the body tells the stories and narratives. For more information, my website is: www.kellypastori.com
At the heart of my work, I approach therapy from a relational, psychodynamic therapy model, which means I believe the relationship between the client and therapist can be a transformative component in the growth process. I am a LPC combining modern neurobiology with holistic somatic healing, the psychodynamic therapeutic relationship, and body-based practices to create an experiential awakening on a bodily, psychological and emotional level. I work from a somatic-centered therapeutic approach, meaning that I believe that the body tells the stories and narratives. For more information, my website is: www.kellypastori.com
(512) 598-5003 View (512) 598-5003
Photo of Laurin Lewis, Licensed Professional Counselor in Austin, TX
Laurin Lewis
Licensed Professional Counselor, LPC-A
Verified Verified
2 Endorsed
Austin, TX 78756
Sex therapy is my main focus while I also have experience working with clients with concerns around grief/loss, relationships (monogamous, open, polyamorous, etc.), trauma (sexual, physical, and psychological), and recovery after abuse.
Sex therapy is my main focus while I also have experience working with clients with concerns around grief/loss, relationships (monogamous, open, polyamorous, etc.), trauma (sexual, physical, and psychological), and recovery after abuse.
(512) 537-0922 View (512) 537-0922
Photo of Jana Percer, Licensed Professional Counselor Associate in Austin, TX
Jana Percer
Licensed Professional Counselor Associate, MS, LCDC, LPCA
Verified Verified
Austin, TX 78746
I am a personal therapist who really loves her work. I have many years of experience in counseling, CPS and court ordered treatments. I want to help people achieve their goals, their dreams and help them to live life their way. Do you feel lost or alone, like no one but you is going through what you're experiencing? Would you like to work through issues with someone who is caring, compassionate and empathetic? If you are tired of the stress and troubled relationships that you deal with on a day to day basis, let me help you. I will work closely with you to build a plan that works for you. Let's do this together.
I am a personal therapist who really loves her work. I have many years of experience in counseling, CPS and court ordered treatments. I want to help people achieve their goals, their dreams and help them to live life their way. Do you feel lost or alone, like no one but you is going through what you're experiencing? Would you like to work through issues with someone who is caring, compassionate and empathetic? If you are tired of the stress and troubled relationships that you deal with on a day to day basis, let me help you. I will work closely with you to build a plan that works for you. Let's do this together.
(737) 234-8882 View (737) 234-8882
Photo of Susannah Benton, Licensed Professional Counselor in Austin, TX
Susannah Benton
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78749
In the face of pain we all have strategies to manage the discomfort, sometimes reacting in ways that feel out of our control. Many of us can experience a punitive, self-judging voice inside our head and disconnection from our body. I believe our symptoms -anxiety, depression, emotional reactivity, struggles with relationships, addiction, and stuck patterns— are our best attempts at self-regulation, adaptations we learned in overwhelming circumstances. These are learned responses that can be unlearned. They're communications from unintegrated/shadow parts of ourselves that can be welcomed as guides (sometimes reluctantly, painfully).
In the face of pain we all have strategies to manage the discomfort, sometimes reacting in ways that feel out of our control. Many of us can experience a punitive, self-judging voice inside our head and disconnection from our body. I believe our symptoms -anxiety, depression, emotional reactivity, struggles with relationships, addiction, and stuck patterns— are our best attempts at self-regulation, adaptations we learned in overwhelming circumstances. These are learned responses that can be unlearned. They're communications from unintegrated/shadow parts of ourselves that can be welcomed as guides (sometimes reluctantly, painfully).
(512) 877-4665 View (512) 877-4665
Photo of Martha M Quinn, Clinical Social Work/Therapist in Austin, TX
Martha M Quinn
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78723  (Online Only)
Whether life has thrown you a curve, or you find yourself on a “hamster wheel” repeating unhealthy patterns, therapy provides an avenue to increase your self-awareness, identify patterns that no longer serve you, and develop resiliency when faced with challenges, all of which will serve to improve your relationship with others and even with yourself. I offer you a safe place to tell your story in an atmosphere of acceptance. Therapy is a lot of work, but it is worthwhile work. When you are ready to understand what happened, when you're ready to stop having the same relationship over and over, I'm here and ready to help.
Whether life has thrown you a curve, or you find yourself on a “hamster wheel” repeating unhealthy patterns, therapy provides an avenue to increase your self-awareness, identify patterns that no longer serve you, and develop resiliency when faced with challenges, all of which will serve to improve your relationship with others and even with yourself. I offer you a safe place to tell your story in an atmosphere of acceptance. Therapy is a lot of work, but it is worthwhile work. When you are ready to understand what happened, when you're ready to stop having the same relationship over and over, I'm here and ready to help.
(512) 548-4494 View (512) 548-4494
Photo of Marian Wall Thompson, Clinical Social Work/Therapist in Austin, TX
Marian Wall Thompson
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
12 Endorsed
Austin, TX 78745
Now accepting new clients! You've finally found the relationship you want and you’ve worked hard to be a good partner. You can be kind and supportive and attentive. But then there are moments when it’s like you can’t find the logical part of your brain. You find yourself overcome with anxiety, anger or fear. You know you should probably walk away to take some space but it’s so hard to do in those moments. Or maybe you freeze up and you can’t come out of it. Sometimes you do or say things that you later regret. And each time this happens it feels harder to come back from. Things don't have to be like this though!
Now accepting new clients! You've finally found the relationship you want and you’ve worked hard to be a good partner. You can be kind and supportive and attentive. But then there are moments when it’s like you can’t find the logical part of your brain. You find yourself overcome with anxiety, anger or fear. You know you should probably walk away to take some space but it’s so hard to do in those moments. Or maybe you freeze up and you can’t come out of it. Sometimes you do or say things that you later regret. And each time this happens it feels harder to come back from. Things don't have to be like this though!
(512) 980-3817 View (512) 980-3817
Photo of Ryan Andrews, Clinical Social Work/Therapist in Austin, TX
Ryan Andrews
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Austin, TX 78704
With 15 years of experience, and an eclectic blend of training and knowledge (including EMDR, yoga therapy, mindfulness, IFS, and more), I tailor my sessions to each individual. I feel honored to be witness to the pains, joys, and experiences of others. It's hard to sum up the deep work that my clients and I do, but overall, I like to help people increase self-compassion, gain deeper mind-body awareness, and connect to their own insight and growth. My experience is that this helps them to experience healing from trauma, see themselves with more clarity and acceptance, and feel more in control of and at peace in their lives.
With 15 years of experience, and an eclectic blend of training and knowledge (including EMDR, yoga therapy, mindfulness, IFS, and more), I tailor my sessions to each individual. I feel honored to be witness to the pains, joys, and experiences of others. It's hard to sum up the deep work that my clients and I do, but overall, I like to help people increase self-compassion, gain deeper mind-body awareness, and connect to their own insight and growth. My experience is that this helps them to experience healing from trauma, see themselves with more clarity and acceptance, and feel more in control of and at peace in their lives.
(512) 898-7810 View (512) 898-7810
Photo of Tyson Davis, Psychologist in Austin, TX
Tyson Davis
Psychologist, PsyD
Verified Verified
7 Endorsed
Austin, TX 78746
I view therapy as a deeply transformative experience where people may discover more of who they are and ultimately find a greater sense of peace. Our suffering is often a result of a complex set of circumstances involving our sense of self, our relationships with others, our thoughts, and our feelings. I believe each person deserves to be understood in all of his or her complexity. It is only within an open and accepting relationship with another that we can begin to experience ourselves and our relationships in a new and healing way.
I view therapy as a deeply transformative experience where people may discover more of who they are and ultimately find a greater sense of peace. Our suffering is often a result of a complex set of circumstances involving our sense of self, our relationships with others, our thoughts, and our feelings. I believe each person deserves to be understood in all of his or her complexity. It is only within an open and accepting relationship with another that we can begin to experience ourselves and our relationships in a new and healing way.
(484) 842-0460 View (484) 842-0460
Photo of Elizabeth Devine, Licensed Professional Counselor in Austin, TX
Elizabeth Devine
Licensed Professional Counselor, MEd, LPC-S
Verified Verified
1 Endorsed
Austin, TX 78701
Have you tried everything to understand or fix a problem, but it just keeps showing up? I believe complicated problems require complex understanding. I aim to help every client gain greater insight into themselves and the dynamics at play in their life, relationships, and experience. Insight alone can have a powerful and significant impact on progress and is at the heart of my work. However, lasting change often also requires learning and trying new ways of interacting with the world. I offer information, suggestions, and encouragement to assist you in feeling, thinking, and, ultimately, living better.
Have you tried everything to understand or fix a problem, but it just keeps showing up? I believe complicated problems require complex understanding. I aim to help every client gain greater insight into themselves and the dynamics at play in their life, relationships, and experience. Insight alone can have a powerful and significant impact on progress and is at the heart of my work. However, lasting change often also requires learning and trying new ways of interacting with the world. I offer information, suggestions, and encouragement to assist you in feeling, thinking, and, ultimately, living better.
(512) 598-4392 View (512) 598-4392
Photo of Kayle Evans, Clinical Social Work/Therapist in Austin, TX
Kayle Evans
Clinical Social Work/Therapist, LCSW-S, ADS
Verified Verified
8 Endorsed
Austin, TX 78746
Are you struggling with building the life you want for yourself? Are you struggling with feeling connected and present in your life? Change starts with noticing you are doing things that take from your happiness and here is where therapy can help. I see therapy as a process of exploring what is getting in the way of having more of what we want and less of what we don't want.
Are you struggling with building the life you want for yourself? Are you struggling with feeling connected and present in your life? Change starts with noticing you are doing things that take from your happiness and here is where therapy can help. I see therapy as a process of exploring what is getting in the way of having more of what we want and less of what we don't want.
(512) 942-0532 View (512) 942-0532
Photo of Katrina Taylor, Marriage & Family Therapist in Austin, TX
Katrina Taylor
Marriage & Family Therapist, LMFT
Verified Verified
Austin, TX 78701
We all have a need to tell our story. Finding a therapist to help you through this journey called life is an important decision. Now more than ever you may be struggling with uncertainty, anxiety and depression. At its best, psychotherapy is a process of mutual discovery and a relationship that unfolds over time.
We all have a need to tell our story. Finding a therapist to help you through this journey called life is an important decision. Now more than ever you may be struggling with uncertainty, anxiety and depression. At its best, psychotherapy is a process of mutual discovery and a relationship that unfolds over time.
(512) 270-9002 View (512) 270-9002
Photo of Matt Dietrichson, Clinical Social Work/Therapist in Austin, TX
Matt Dietrichson
Clinical Social Work/Therapist, LCSW, LCDC
Verified Verified
2 Endorsed
Austin, TX 78745
Being a human is complicated. We all can use someone to help us sift through the noise and connect with our inner truths. Good news: the mind is hardwired to heal itself. Given the right conditions, we are all naturally inclined to integrate the various parts of ourselves and find peace in our wholeness. My role is to foster these conditions. The therapy room is a spacious place, free of judgement and full of care, where any and everything you show up with is welcome. I am genuine and direct with my communication, and also recognize that, ultimately, you are the expert on your own life.
Being a human is complicated. We all can use someone to help us sift through the noise and connect with our inner truths. Good news: the mind is hardwired to heal itself. Given the right conditions, we are all naturally inclined to integrate the various parts of ourselves and find peace in our wholeness. My role is to foster these conditions. The therapy room is a spacious place, free of judgement and full of care, where any and everything you show up with is welcome. I am genuine and direct with my communication, and also recognize that, ultimately, you are the expert on your own life.
(512) 714-3403 View (512) 714-3403
Photo of Sarah Hall, Licensed Professional Counselor in Austin, TX
Sarah Hall
Licensed Professional Counselor, MS, EMDR
Verified Verified
4 Endorsed
Austin, TX 78738
I love that each one of us has unique life experiences. Each life experience is different, some cause us joy and happiness while others cause pain and suffering. These experiences help create our story. Let’s explore each chapter of your story in hopes to find healing where there is pain and hope where suffering has existed. Let’s walk on this healing journey together to uncover who you are, to discover what you already have inside of you and to provide you more tools to make this healing possible.
I love that each one of us has unique life experiences. Each life experience is different, some cause us joy and happiness while others cause pain and suffering. These experiences help create our story. Let’s explore each chapter of your story in hopes to find healing where there is pain and hope where suffering has existed. Let’s walk on this healing journey together to uncover who you are, to discover what you already have inside of you and to provide you more tools to make this healing possible.
(512) 764-3375 View (512) 764-3375
Photo of Maureen Havelka, LCSW, PLLC, Clinical Social Work/Therapist in Austin, TX
Maureen Havelka, LCSW, PLLC
Clinical Social Work/Therapist, LCSW-S
Verified Verified
2 Endorsed
Austin, TX 78759
Not accepting new clients
I look forward to working alongside you to help navigate the challenges that you are facing and to help you explore and uncover any beliefs or patterns that may have kept you safe at one point in time, but are no longer serving you. I am trauma informed and utilize EMDR to help you reprocess your trauma as well as DBT to develop more skillful techniques for living as a survivor of trauma. I am very experienced in working with the LGBTQ, transgender, kink and polyamorous communities. I also have unique personal and professional experience and training in helping others through the grieving and bereavement processes.
I look forward to working alongside you to help navigate the challenges that you are facing and to help you explore and uncover any beliefs or patterns that may have kept you safe at one point in time, but are no longer serving you. I am trauma informed and utilize EMDR to help you reprocess your trauma as well as DBT to develop more skillful techniques for living as a survivor of trauma. I am very experienced in working with the LGBTQ, transgender, kink and polyamorous communities. I also have unique personal and professional experience and training in helping others through the grieving and bereavement processes.
(512) 436-0842 View (512) 436-0842

How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
87% Depression
75% Relationship Issues
75% Self Esteem
70% Stress
69% Trauma and PTSD
67% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
74% UnitedHealthcare UHC | UBH
65% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

54% In Person and Online
46% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.