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Therapy Groups in Klickitat County

Jane Leu Rekas, Clinical Social Work/Therapist  in Hood River
Emotional Empowerment Hood River DBT
Host: Jane Leu Rekas, LCSW
"Dialectical Behavioral Therapy (DBT) combines cognitive and behavioral therapy, including mindfulness techniques. In DBT, four skills modules are designed to specifically assist individuals in better managing behavioral, emotional and cognitive instability. Their intent is to help people with problems with ..."
(971) 285-5679
Hood River, Oregon 97031

Not finding the right group for you? Try contacting one of our Therapists in Klickitat County for guidance.

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Klickitat County Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Klickitat County counseling groups, Klickitat County support groups, Klickitat County mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Klickitat County support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Klickitat County to ask for a referral to alternative groups nearby.
What to expect in a Klickitat County group?
In a professionally operated support group in Klickitat County, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Klickitat County group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Klickitat County. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Klickitat County.

What's the difference between individual and group therapy?