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Broaden Your Search
Therapy Groups in Montgomery County
Mindfulness Based Practice for Health & Well-Being
Host: Yaacov J Kravitz, EdD
"This Group is for individuals seeking effective approaches for coping with emotional distress and pain. You will learn to * Let go of inner struggles * Increase psychological flexibility * Reduce pain, tension, depression, anxiety * Practice healthy responses to stress * Practice mindfulness meditation * ..."
Mindfulness Based Stress Reduction
Host: Sandra Bernstein, LMFT, MSN, CS
"MBSR is an 8 session group program which teaches mindfulness based practices to manage stress, and enhance well-being and self efficacy. It is a well researched model that has also been found to be beneficial to people suffering from a ..."
Support Group for OCD Sufferers
Host: Anxiety & Agoraphobia Treatment Center
"The main objective of this free group is to help each member develop self-help skills in an atmosphere that offers emotional and practical support. The format consists of open discussion on a variety of topics, small group discussion to focus ..."
Your Body as Your GPS-Rest/Restore/Explore Wrkshp
Host: Brittiney George, BS, CRS, CEIM
"Your body is your vehicle in this life. It has been with you since birth. The make and model may change over the years, but it was, is, and will remain all yours. Trade-ins are not an option. This 4 ..."
Community in Dialogue
Host: Barbara R. Krasner, PhD, Inc
"A multi-disciplinary group whose basic goal is to convey the wisdom of contextual work to the next generation, with a focus on social justice and on the disorganization and consequences that often occur in the delivery of medical services. "
Mindfulness Based Stress Reduction
Host: Christine Molnar, PhD
"Mindfulness Based Stress Reduction (MBSR) is a form of meditation training that allows you to be more present in your everyday life and connected with the wisdom with which you were born. Through MBSR you can develop the ability to ..."
Host: Sarah Domis, MS, LPC
"Decrease your stress and increase vitality through slow and gentle movement. Help cultivate wellbeing for the body, mind, and spirit in this 5-week course taught by a certified teacher. New series starts October 7th and meets on Tuesdays 6:30-7:30 pm. ..."
Host: Veronica Haggerty, MA, RN, MFT
"Prepare for Marriage / Enrich Your Relationship / Strengthen Your Bond Take an online couple assessment that identifies the strengths and growth areas in your relationship. Each participant is provided with instruction, discussion and a Couple's Workbook to practice relationship ..."
Restorative & Renewal Cancer Retreat
Host: Linda Velez Galietta, MS
"The Restorative & Renewal Retreat is intended for women who have been newly diagnosed with cancer as well as post treatment patients. The purpose is to empower women who have been experiencing personal struggles as a result of cancer. We ..."
Personal Mandala Workshop
Host: Laurel Greberman, MBA, ATR-BC, LPC
"The emotional mandala is a process of self projection through personal symbolism using an art medium. The process yields an experience of internal reflection and maps a blueprint of ongoing development of the individual psyche. Come and explore the use ..."
Finding the Courage to Dare Greatly
Host: Anya L Surnitsky, MSS, LCSW, ACSW
"Do you feel that if you could just conquer certain obstacles, you'd be on your way to a more fulfilling life? Identify the masks we use to avoid vulnerability and stay stuck, cultivate the courage to embrace all parts of ..."
Daring Way Group- September Start
Host: Tina R Paone, LPC, RPT-S, ACS, NCC
"Do you feel that no matter how hard you try, it just isn't good enough? Do you stay small because you're afraid of putting yourself out there? Is the quest for perfection exhausting and unrelenting? Are you terrified of people ..."
Tween Group Therapy Circle
Host: Katie K May, MS, NCC, LPC
"A weekly therapy group for children ages 11-13 who are experiencing feelings of depression, anxiety or low self-esteem; Social rejection or isolation; Family conflict and school problems. Group therapy gives tweens an opportunity to speak and listen to each other ..."
Sing Sisters Sing
Host: Geraldine H Thomas, MS
"Sing Sisters Sing is a empowerment group where woman share the power of their voice. No subject is off limits! Women of all cultures, races, religious afflictions are welcome. You don't want to miss this event! "
Mindfulness Based Eating Awareness
Host: Sandra Bernstein, LMFT, MSN, CS
"MB-EAT is a 10 session (+ 2 follow-ups) evidence-based group program designed to help people manage issues of weight control and binge eating. Rather than a diet prescrition, MB-EAT helps you to change your relationship to food and cultivate your ..."
Women's Anger Management Group
Host: Ira Bilofsky, LCSW
"Anger Management groups are a 12 week course. Attendance and participation a must for the Certificate to be awarded OBJECTIVE: 1) Overview of Anger Management Treatment 2) Events and Cues 3) Anger control plans 4) The Aggression Cycle 5) Cognitive Restructure 6) Anger and the Family Review 7) ..."
Montgomery County Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Montgomery County counseling groups, Montgomery County support groups, Montgomery County mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).
Before joining a Montgomery County support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Montgomery County to ask for a referral to alternative groups nearby.
What to expect in a Montgomery County group?
In a professionally operated support group in Montgomery County, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Montgomery County group members may also provide a sympathetic understanding and a social network.
Group Therapists or group counselors lead or facilitate the group and provide group counseling in Montgomery County. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Montgomery County.
What's the difference between individual and group therapy?