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Therapy Groups in Westchester County
Grief and Loss
Host: Melissa Sepe Chepuru, LMSW
"Life is precious. We may say that but nothing seems to make that so clear as a loss. We all will experience loss in our lives. It may be the most difficult experience to process and integrate. But by sharing ..."
Mindfulness Based Stress Reduction (MBSR)
Host: Pamela Shad, LMSW
"Developed at UMass Medical Center, MBSR is a course of 8 weekly classes plus a daylong retreat that teaches participants how to cultivate mindfulness. Mindfulness is a way of relating with openness to whatever is happening in your life, creating ..."
Host: Lisa Hope, LCAT, ATR-BC, CASAC
"This group is developed to educate individuals who are developing recovery plans to maintain sobriety. We use evidence based models to create recovery plans that are holistic and used/updated throughout every day living. This group includes process use and substance ..."
LifeSteps: Transitioning to Motherhood
Host: Robin Friedman, LCSW, LMSW
"Becoming a mom is one of the greatest transitions a woman may encounter in her life. Adapting to this period of immense change and natural stress can be challenging for many women as they encounter newfound physical demands, a wide ..."
Yoga Therapy for Mood Disorders
Host: Susan Schrott, LCSW, CEDS, CYT
"Hour long sessions are limited to no more than for or five participants and focus on establishing healthy relationships while building a sense of community. Sessions support non-judgmental awareness of self and others and the use of cognitive skills to ..."
Social Skills Groups For Children
Host: Michelle P Maidenberg, PhD, MPH, LCSW-R
"These groups are for mid to high functioning children to promote social skills through the expression of feelings, engaging activity based exercises and didactic social skills training. Participation in these groups will help group members with self-awareness, self-esteem, how to ..."
Divorce Support Group
Host: Anne N Newman, LCSW
"Going through a recent separation or divorce and finding it overwhelming? Wondering how you're going to get through this - and survive? I lead 7 session groups to discuss issues such as rebuilding self-esteem, handling stress and depression, dating again, ..."
Social Skills Group for Girls age 13-17
Host: Melanie Ryan, LCSW-R, CASAC
"Ongoing -.This group is for girls age 13-17 who want to come together to discuss relationships, not only with others, but their relationship with themselves. We share on a very deep level and not only learn to let go of ..."
Women's Group - Codependent No More
Host: Catherine Mclaughlin, LCSW
"A small intimate, confidential group of women who are suffering with issues of low self esteem, relationship hardships, women who are adult children of alcoholics and or women who are living with a spouse who is addicted to drugs/alcohol. "
Training Group for Mental Health Professionals
Host: Elissa Lin Rathe, LCSW, PhD
"This is a training (supervision/therapy) group for Mental Health Professionals who'd like to obtain clinical supervision as well as working on themselves personally and professionally. "
Training: Integrating Spirituality & Psychotherap
Host: Penny Cohen, LCSW
"In this 40 week professional training you will learn how to combine ancient wisdom with contemporary energy psychologies and practical tools to empower clients to heal their lives, cure their afflictions, open to love, and find and fulfill their purpose. ..."
Middle School Girls Group
Host: Gayle Skovron, LCSW-R, RRT
"Middle School Girls Group offering solutions, support and education about issues of relationships, bullying, anxiety, peer issues, family,academics and all stressors that can occur during middle school years. The Group decides the topics to be discussed in conjunction with therapists input. "
Dialectical Behavior Therapy Skills Group
Host: Rachel Posner, PhD
"Learn and practice life skills in the areas of emotion regulation, distress tolerance, interpersonal effectiveness and mindfulness. DBT skills groups are more like classes than therapy. We provide a warm and supportive place to practice new ways of being in ..."
Dialectectal Behavioral Therapy Group
Host: Lucille Aletti Mcleod, LCSW
"I facilaitate a DBT group that is a proven form of therapy that if used will help to make your life, a life worth living. It has been proven to reduce suicidality by 50%. DBT, also offers positive coping skills ..."
Host: Richard Z. Ross Licensed Mental Health Counselor, MA, CGP, LMHC, LP
"An informal group, focusing on men's issues, that generally fall into, but not limited to, relationships, marital problems, work/career obstacles, family issues, social limitations, including the associated transitional states. Members are welcome to bring in any issue they may be ..."
5th and 6th Grade Girls Empowerment Group
Host: Hilary W Cooper, PhD
"This group caters to pre-adolescent (5th and 6th grade) girls whose social environment is challenging. Some might be encountering "mean girls" or cliques, while others are just looking for their place in their peer group. This Empowerment Group will be ..."
Westchester County Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Westchester County counseling groups, Westchester County support groups, Westchester County mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).
Before joining a Westchester County support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Westchester County to ask for a referral to alternative groups nearby.
What to expect in a Westchester County group?
In a professionally operated support group in Westchester County, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Westchester County group members may also provide a sympathetic understanding and a social network.
Group Therapists or group counselors lead or facilitate the group and provide group counseling in Westchester County. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Westchester County.
What's the difference between individual and group therapy?