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Therapy Groups in Westchester County

Alison Segal, Psychologist  in White Plains
OCD group
Host: Alison Segal, PhD
"Please call 914-514-9150 to inquire about group. New groups forming. Support group/exposure and response prevention treatment. Professionally lead. Medicare accepted. "
(917) 310-5485
Group meets in:
White Plains, New York 10606
Melissa Sepe Chepuru, Clinical Social Work/Therapist  in Scarsdale
Grief and Loss
Host: Melissa Sepe Chepuru, LMSW
"Life is precious. We may say that but nothing seems to make that so clear as a loss. We all will experience loss in our lives. It may be the most difficult experience to process and integrate. But by sharing ..."
(914) 269-2059
Group meets in:
Scarsdale, New York 10583
Pamela Shad, Clinical Social Work/Therapist  in Dobbs Ferry
"Developed at UMass Medical Center, MBSR is a course of 8 weekly classes plus a daylong retreat that teaches participants how to cultivate mindfulness. Mindfulness is a way of relating with openness to whatever is happening in your life, creating ..."
(518) 868-0571
Group meets in:
Dobbs Ferry, New York 10522
Sheri Perlman,   in New Rochelle
Social Skills
Host: Sheri Perlman, OTR, CSW
"Children learn the skills of socializing, how to start and maintain a conversation, how to handle teasing and rejection, etc in a supportive and fun environment. "
(914) 632-7111
Group meets in:
New Rochelle, New York 10804
Lisa Hope, Art Therapist  in White Plains
Sobriety Skills
Host: Lisa Hope, LCAT, ATR-BC, CASAC
"This group is developed to educate individuals who are developing recovery plans to maintain sobriety. We use evidence based models to create recovery plans that are holistic and used/updated throughout every day living. This group includes process use and substance ..."
(631) 259-6498
Group meets in:
White Plains, New York 10601
Robin Friedman, Clinical Social Work/Therapist  in White Plains
LifeSteps: Transitioning to Motherhood
Host: Robin Friedman, LCSW, LMSW
"Becoming a mom is one of the greatest transitions a woman may encounter in her life. Adapting to this period of immense change and natural stress can be challenging for many women as they encounter newfound physical demands, a wide ..."
(914) 288-6248
Group meets in:
White Plains, New York 10604
Anger Management
Host: Adrienne E Cooke, LCSW-R
(914) 873-0734
Group meets in:
Yonkers, New York 10705
Susan Schrott, Clinical Social Work/Therapist  in White Plains
Yoga Therapy for Mood Disorders
Host: Susan Schrott, LCSW, CEDS, CYT
"Hour long sessions are limited to no more than for or five participants and focus on establishing healthy relationships while building a sense of community. Sessions support non-judgmental awareness of self and others and the use of cognitive skills to ..."
(914) 712-6344
Group meets in:
White Plains, New York 10607
Michelle P Maidenberg, Clinical Social Work/Therapist  in Harrison
Social Skills Groups For Children
Host: Michelle P Maidenberg, PhD, MPH, LCSW-R
"These groups are for mid to high functioning children to promote social skills through the expression of feelings, engaging activity based exercises and didactic social skills training. Participation in these groups will help group members with self-awareness, self-esteem, how to ..."
(914) 752-2206
Group meets in:
Harrison, New York 10528
Anne N Newman, Clinical Social Work/Therapist  in Hartsdale
Divorce Support Group
Host: Anne N Newman, LCSW
"Going through a recent separation or divorce and finding it overwhelming? Wondering how you're going to get through this - and survive? I lead 7 session groups to discuss issues such as rebuilding self-esteem, handling stress and depression, dating again, ..."
(914) 214-1440
Group meets in:
Hartsdale, New York 10530
Melanie Ryan, Clinical Social Work/Therapist  in Mount Kisco
Social Skills Group for Girls age 13-17
Host: Melanie Ryan, LCSW-R, CASAC
"Ongoing -.This group is for girls age 13-17 who want to come together to discuss relationships, not only with others, but their relationship with themselves. We share on a very deep level and not only learn to let go of ..."
(914) 215-5025
Group meets in:
Mount Kisco, New York 10549
Catherine Mclaughlin, Clinical Social Work/Therapist  in Yorktown Heights
Women's Group - Codependent No More
Host: Catherine Mclaughlin, LCSW
"A small intimate, confidential group of women who are suffering with issues of low self esteem, relationship hardships, women who are adult children of alcoholics and or women who are living with a spouse who is addicted to drugs/alcohol. "
(914) 297-6402
Group meets in:
Yorktown Heights, New York 10598
Elissa Lin Rathe, Clinical Social Work/Therapist  in Yonkers
Training Group for Mental Health Professionals
Host: Elissa Lin Rathe, LCSW, PhD
"This is a training (supervision/therapy) group for Mental Health Professionals who'd like to obtain clinical supervision as well as working on themselves personally and professionally. "
(917) 791-4216
Group meets in:
Yonkers, New York 10710
Penny Cohen, Clinical Social Work/Therapist  in Pound Ridge
"In this 40 week professional training you will learn how to combine ancient wisdom with contemporary energy psychologies and practical tools to empower clients to heal their lives, cure their afflictions, open to love, and find and fulfill their purpose. ..."
(914) 295-0685
Group meets in:
Pound Ridge, New York 10576
Gayle Skovron, Clinical Social Work/Therapist  in Tarrytown
Middle School Girls Group
Host: Gayle Skovron, LCSW-R, RRT
"Middle School Girls Group offering solutions, support and education about issues of relationships, bullying, anxiety, peer issues, family,academics and all stressors that can occur during middle school years. The Group decides the topics to be discussed in conjunction with therapists input. "
(914) 407-3898
Group meets in:
Tarrytown, New York 10591
Rachel Posner, Psychologist  in Ardsley
"Learn and practice life skills in the areas of emotion regulation, distress tolerance, interpersonal effectiveness and mindfulness. DBT skills groups are more like classes than therapy. We provide a warm and supportive place to practice new ways of being in ..."
(718) 569-8492
Group meets in:
Ardsley, New York 10502
Lucille Aletti Mcleod, Clinical Social Work/Therapist  in Yorktown Heights
Dialectectal Behavioral Therapy Group
Host: Lucille Aletti Mcleod, LCSW
"I facilaitate a DBT group that is a proven form of therapy that if used will help to make your life, a life worth living. It has been proven to reduce suicidality by 50%. DBT, also offers positive coping skills ..."
(914) 380-3825
Group meets in:
Yorktown Heights, New York 10598
Richard Z. Ross Licensed Mental Health Counselor, Licensed Psychoanalyst  in Tarrytown
Host: Richard Z. Ross Licensed Mental Health Counselor, MA, CGP, LMHC, LP
"An informal group, focusing on men's issues, that generally fall into, but not limited to, relationships, marital problems, work/career obstacles, family issues, social limitations, including the associated transitional states. Members are welcome to bring in any issue they may be ..."
(914) 984-5303
Group meets in:
Tarrytown, New York 10591
5th and 6th Grade Girls Empowerment Group
Host: Hilary W Cooper, PhD
"This group caters to pre-adolescent (5th and 6th grade) girls whose social environment is challenging. Some might be encountering "mean girls" or cliques, while others are just looking for their place in their peer group. This Empowerment Group will be ..."
(914) 873-0280
Group meets in:
White Plains, New York 10601
Suicide Bereavement for Mothers
Host: Rebecca Gould Walkley, MS, NCC, LMHC, CGP
"This a 12 session group. Please inquire for details and fit. "
(914) 290-5175
Group meets in:
Mount Kisco, New York 10549
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Westchester County Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Westchester County counseling groups, Westchester County support groups, Westchester County mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Westchester County support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Westchester County to ask for a referral to alternative groups nearby.
What to expect in a Westchester County group?
In a professionally operated support group in Westchester County, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Westchester County group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Westchester County. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Westchester County.

What's the difference between individual and group therapy?