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Therapy Groups in Livingston County

Jayne M Acomb, LCSW, Clinical Social Work/Therapist  in Dansville
Calming Your Reactions to Overeating
Host: Jayne M Acomb, LCSW
"In this 4 week course, participants will learn mindfulness meditation; increase present moment awareness of thoughts and body sensations, discover ways to apply this awareness to "calm your reactions" to cravings and overeating, and show more compassion to yourself as ..."
(585) 563-3595
Group meets in:
Dansville, New York 14437

Not finding the right group for you? Try contacting one of our Therapists in Livingston County for guidance.

Therapy Group: 1 to 1

Livingston County Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Livingston County counseling groups, Livingston County support groups, Livingston County mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Livingston County support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Livingston County to ask for a referral to alternative groups nearby.
What to expect in a Livingston County group?
In a professionally operated support group in Livingston County, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Livingston County group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Livingston County. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Livingston County.

What's the difference between individual and group therapy?