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Therapy Groups in Saline County

Elisha Sieck, Counselor  in Lincoln
Establishing Healthy Boundaries
Host: Elisha Sieck, MS, LMHP
"Participants will learn how to take control of their lives and improve their self-esteem through setting boundaries with others. The group also includes assertiveness training. The group meets weekly. "
(402) 260-5098
Lincoln, Nebraska 68506
Elisha Sieck, Counselor  in Lincoln
Infertility Support Group
Host: Elisha Sieck, MS, LMHP
"The purpose of this group is to provide support to individuals experiencing infertility and/or miscarriage. The group meets monthly and is no charge. "
(402) 260-5098
Lincoln, Nebraska 68506

Not finding the right group for you? Try contacting one of our Therapists in Saline County for guidance.

Therapy Groups: 1 to 2

Saline County Support Groups and Group Therapy
Group therapy takes many forms. The groups are variously referred to (often interchangeably) as Saline County counseling groups, Saline County support groups, Saline County mutual support groups or peer support groups, self help groups, stress coping groups, workshops and mental health groups. They are moderated by a professional group counselor, group therapist or group psychologist and generally focus on a specific issue or client profile (e.g. men or women etc).

Before joining a Saline County support group, first see if the issue focus is consistent with your needs. If there are no groups offering support around your issue, feel free to contact these professionals in Saline County to ask for a referral to alternative groups nearby.
What to expect in a Saline County group?
In a professionally operated support group in Saline County, members provide each other with various types of help for a particular shared issue. The help takes the form of relating personal experiences and listening to and accepting others' experiences. Saline County group members may also provide a sympathetic understanding and a social network.

Group Therapists or group counselors lead or facilitate the group and provide group counseling in Saline County. They are sometimes specifically trained in group dynamics and the understanding of small group processes. So 'interpersonal learning', which can involve unfiltered feedback and confrontation between group members (and can be threatening) is safely moderated by the group therapist or group counselor in Saline County.

What's the difference between individual and group therapy?