Support Groups in Bedford, TX
Adult Women's Anxiety & Boundaries Support Group
This group is primarily for professional women who have been dealing with relationship issues, anxiety, isolation, loneliness and depression. This group is to not only provide a support network of women to enable treatment support, but it will also offer ...
Hosted by Positive Pathways Counseling And Family Services
Licensed Professional Counselor, MA, LPC, CCPT
Verified Verified
Group meets in Bedford, TX 76021
This group is primarily for professional women who have been dealing with relationship issues, anxiety, isolation, loneliness and depression. This group is to not only provide a support network of women to enable treatment support, but it will also offer ...
Building Self- Esteem with Fun and Humor!
Every child/teen will experience some sort of crisis! They need to be prepared with confidence and grit! This workshop will include fun activities that will build and reinforce self- confidence and grit! They will develop and understand the importance of ...
Hosted by Cinnamon Tree Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Bedford, TX 76022
Every child/teen will experience some sort of crisis! They need to be prepared with confidence and grit! This workshop will include fun activities that will build and reinforce self- confidence and grit! They will develop and understand the importance of ...
More Groups Nearby
Adult Women's Anxiety & Boundaries Support Group
This group is primarily for professional women who have been dealing with relationship issues, anxiety, isolation, loneliness and depression. This group is to not only provide a support network of women to enable treatment support, but it will also offer ...
Hosted by Positive Pathways Counseling And Family Services
Licensed Professional Counselor, MA, LPC, CCPT
Verified Verified
Group meets in Bedford, TX 76021
This group is primarily for professional women who have been dealing with relationship issues, anxiety, isolation, loneliness and depression. This group is to not only provide a support network of women to enable treatment support, but it will also offer ...
Building Self- Esteem with Fun and Humor!
Every child/teen will experience some sort of crisis! They need to be prepared with confidence and grit! This workshop will include fun activities that will build and reinforce self- confidence and grit! They will develop and understand the importance of ...
Hosted by Cinnamon Tree Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Group meets in Bedford, TX 76022
Every child/teen will experience some sort of crisis! They need to be prepared with confidence and grit! This workshop will include fun activities that will build and reinforce self- confidence and grit! They will develop and understand the importance of ...
Career Transitions Group for Jobseekers
This group is open to those who are in career transition and are unemployed seeking to land that next great job that brings meaning to your life and financial stability. This group meets virtually via Webx or Zoom group coaching ...
Hosted by Jane Loya Ryan
PhD, MS
Verified Verified
Group meets in Grapevine, TX 76051
This group is open to those who are in career transition and are unemployed seeking to land that next great job that brings meaning to your life and financial stability. This group meets virtually via Webx or Zoom group coaching ...
Grief & Loss, Depression, Alzheimer's, Infertility
I have over 20 years of experience with anticipatory grief and loss issues (finding out a terminal diagnosis/poor prognosis) along with Alzheimer's Disease process and the grief of losing the person although their body remains in your presence. Anticipatory grief ...
Hosted by Debra Ellis - Ellis Counseling Agency
Licensed Professional Counselor, LPC-S, LBSW, ACBSW
Verified Verified
Group meets in Arlington, TX 76012
I have over 20 years of experience with anticipatory grief and loss issues (finding out a terminal diagnosis/poor prognosis) along with Alzheimer's Disease process and the grief of losing the person although their body remains in your presence. Anticipatory grief ...
Recover Me Grief Group- For Women
This is an 8-week faith-based grief group located in Southlake. Losses can be actual as in a divorce or death of loved one. It can also be a perceived loss, such as, infertility or loss of status. This group is ...
Hosted by Yolanda Michelene Fraser
Clinical Social Work/Therapist, LCSW-S
Verified Verified
Group meets in Southlake, TX 76092
This is an 8-week faith-based grief group located in Southlake. Losses can be actual as in a divorce or death of loved one. It can also be a perceived loss, such as, infertility or loss of status. This group is ...
Mindfulness Groups
Mindfulness Groups are available for children, teachers, academics and performers, and preconception and prenatal. See www.KatharineOttoneTherap y.com for more details.
Hosted by Dr. Katharine Ottone Davis
Licensed Professional Counselor, PhD, LPC
Verified Verified
Group meets in Southlake, TX 76092
Mindfulness Groups are available for children, teachers, academics and performers, and preconception and prenatal. See www.KatharineOttoneTherap y.com for more details.
Parenting with Addiction
This group is currently via HIPPA compliant teletherapy. Please call for more information.
Hosted by Dr. Emily Dixon
Psychologist, PsyD, LSOTP
Verified Verified
Group meets in Southlake, TX 76092
This group is currently via HIPPA compliant teletherapy. Please call for more information.
High Conflict Divorce Support Group
The divorce process can extremely difficult to navigate, especially when you realize that the person you are trying to negotiate with is NOT interested in compromising or collaborating. If you find yourself feeling isolated, triggered, or unheard, you have found ...
Hosted by Taylor Jones
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Colleyville, TX 76034
The divorce process can extremely difficult to navigate, especially when you realize that the person you are trying to negotiate with is NOT interested in compromising or collaborating. If you find yourself feeling isolated, triggered, or unheard, you have found ...
Breaking Free: Narcissism Survivor Support Group
Have you been, or are you currently, in an abusive or toxic relationship? Do you find yourself suffering from feelings of confusion, uncertainty, guilt, and worry you are responsible for the way you have been treated even after the relationship ...
Hosted by Taylor Jones
Licensed Professional Counselor, MA, LPC
Verified Verified
Group meets in Colleyville, TX 76034
Have you been, or are you currently, in an abusive or toxic relationship? Do you find yourself suffering from feelings of confusion, uncertainty, guilt, and worry you are responsible for the way you have been treated even after the relationship ...
Meditation & Stretching for Sleep
This is a lovely group for those looking to slow the chaotic mind and restless body. We can do remote access through Zoom, if you like, or you may come into Natural Paths. Bring a pillow and blanket Zzzzzz. No, ...
Hosted by Dr. Tawni Maughan - Natural Paths
PhD, RAPC, LCDCi, CHT
Verified Verified
Group meets in Colleyville, TX 76034
This is a lovely group for those looking to slow the chaotic mind and restless body. We can do remote access through Zoom, if you like, or you may come into Natural Paths. Bring a pillow and blanket Zzzzzz. No, ...
Pregnancy and Postpartum Anxiety
Mothers will learn practical skills to navigate the challenges of early motherhood- anxiety, depression, loneliness and feelings of isolation. This is a weekly group and remote only. Currently taking enrollments- please contact us for more information.
Hosted by Dr. Lydia Sagar
Psychologist, PsyD
Verified Verified
Group meets in Grapevine, TX 76051
Mothers will learn practical skills to navigate the challenges of early motherhood- anxiety, depression, loneliness and feelings of isolation. This is a weekly group and remote only. Currently taking enrollments- please contact us for more information.
WOW "Women of Work"
W.O.W. Group Coaching Workshops provide women wanting to transition into a leadership position or simply strengthen their leadership skills. You will learn how to build career strategies and design a plan to achieve a fulfilling and financially rewarding leadership career. ...
Hosted by Jane Loya Ryan
PhD, MS
Verified Verified
Group meets in Southlake, TX 76092
W.O.W. Group Coaching Workshops provide women wanting to transition into a leadership position or simply strengthen their leadership skills. You will learn how to build career strategies and design a plan to achieve a fulfilling and financially rewarding leadership career. ...
Reboot- Veterans Group Therapy
This is a group for veterans and their families to reconnect and reboot their relationships.
Hosted by Jessica Erickson
Licensed Professional Counselor, LPC, LCDC
Verified Verified
Group meets in Fort Worth, TX 76137
This is a group for veterans and their families to reconnect and reboot their relationships.
D&D Social Skills Group
Co-Ed Teen Group 10 Week Group No prior D&D experiences necessary! Our D&D group provides a fun and judgement free environment for your teen to process life through role play while working with their peers. COME PLAY D&D AND LEARN ...
Hosted by Jennie Fincher
Psychologist, PhD, LPC-S
Verified Verified
Group meets in North Richland Hills, TX 76182
Co-Ed Teen Group 10 Week Group No prior D&D experiences necessary! Our D&D group provides a fun and judgement free environment for your teen to process life through role play while working with their peers. COME PLAY D&D AND LEARN ...
Foundations Counseling PLLC
We are a collaborative group that puts the needs of our clients first. We work together to give you the care that you need.
Hosted by Russell Baxter II
Licensed Professional Counselor, MEd, LPC-S, LCDC-i
Verified Verified
Group meets in Colleyville, TX 76034
We are a collaborative group that puts the needs of our clients first. We work together to give you the care that you need.
Restore Brain Behavioral Health in Colleyville
TMS therapy group and group for depression and anxiety
Hosted by Restore Brain
Psychiatrist, MD
Verified Verified
Group meets in Colleyville, TX 76034
TMS therapy group and group for depression and anxiety
Cornerstone Counseling Center
Serving the DFW metroplex since 1988, we are a Christian based family counseling center. We work with a variety of issues and take most insurances. We also have a sliding scale. All of our therapist have over ten years of ...
Hosted by Cornerstone Counseling Center
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Group meets in North Richland Hills, TX 76180
Serving the DFW metroplex since 1988, we are a Christian based family counseling center. We work with a variety of issues and take most insurances. We also have a sliding scale. All of our therapist have over ten years of ...
Lego Social Skills
This is a group for children and preteens (ages 8-13). This is a 10 week group that focuses on basic social skills using group dynamics and the engaging play with Legos.
Hosted by Jennie Fincher
Psychologist, PhD, LPC-S
Verified Verified
Group meets in North Richland Hills, TX 76182
This is a group for children and preteens (ages 8-13). This is a 10 week group that focuses on basic social skills using group dynamics and the engaging play with Legos.
See more therapy options for Bedford
FAQs - About Group Therapy and Support Groups
How can I find a support group in Bedford?
Search for nearby support groups by inputting your city, zip code, or the name of the group into the search bar. From there, you can filter to find a group that suits your needs, whether you are looking for support for a teenager, a group that focuses on a specific issue, such as depression, or a particular program type, such as one geared toward developing social skills. To navigate between locations within the same country, enter a new city or zip code into the search bar.
How does group therapy work?
Therapy groups are led by one or more therapists and serve to help people process their experiences and learn from others who understand their challenges firsthand. They can be based on a specific issue, such as addiction, grief, physical illnesses, parenting, and caregiving. They can involve a specific type of program or therapy, such as a social skills group or CBT group. They can also be specific to a particular population or community, such as teens or LGBTQ.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Support groups, like Alcoholics Anonymous, also focus on a specific issue, but are typically led by members with lived experiences and are less structured than therapy groups. Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
What are the benefits of group therapy?
Support groups help connect people with shared challenges or physical and mental health conditions. In a group setting, participants can receive support and feedback from peers and can acquire new skills, strategies and perspectives by listening to one another. Discussing your experience with someone who also has a cancer diagnosis, or whose son also struggles with addiction, for example, can help you feel less alone, reduce distress, find empathy and connection, and learn practical or medical information that has helped others. Group therapy can also be a more affordable option than individual therapy and just as effective.
Is group therapy as effective as individual therapy?
Support groups can be deeply valuable for both emotional support and/or treatment outcomes. It’s difficult to make a blanket statement on efficacy due to the many different types of support groups and conditions treated, but group therapy has been found to be just as effective as individual therapy in establishing long-term abstinence for conditions such as substance abuse, addiction and alcohol abuse.
How much does group therapy cost?
Group counseling is typically less expensive than individual counseling, with each session costing on average between $60 to $75. Meanwhile, individual therapy sessions can run anywhere from $100 to $200 and up, even after insurance. It is possible to find low-cost group therapy options and many therapists offer group sessions free of charge.
Does insurance cover group therapy?
As with individual therapy, many insurance companies do offer coverage for group therapy sessions. However, the coverage varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider. Individuals are encouraged to check with their insurance providers to verify coverage.
How long does group therapy last?
The length of a support group session is often one hour but can fall anywhere between 45 minutes and two hours. The amount of time that people remain in a support group varies based on their specific needs and goals and the type of therapy. Some individuals may seek a shorter-term group, such as a bereavement group, that may last between six and 20 weeks. Some may seek a longer-term group that lasts for a year or indefinitely.
What are the limitations of support groups?
Support groups have many benefits, but there are a few limitations as well. Support groups do not constitute formal therapeutic or medical treatment, and are not run by licensed mental health professionals, so some people may opt for group therapy or individual therapy instead. Additionally, support groups can depend on the other participants, so a disruptive individual has the potential to mar the group dynamic, and the anecdotal information shared may sometimes be unhelpful or inaccurate. Because it is a group setting, confidentiality can be more difficult to guard and participants receive less personalized attention than they would in an individual therapy session.